Monday
Jan062020
January 6, 2020, Monday - Yoga + Cider at Number 12 Cider
Time: 6p
Location: Number 12 Cider, 614 N 5th Street
Cost: $10 (Eventbrite/cash/Venmo day of)
Includes: A Number 12 cidera+a bit of humor
About: A happy hour flow (bring your work mates!), relax, work out of your chair pose + into forward folds. Work out the kinks of the day + build energy to tackle the evening.
All humans + levels welcome. Bring a mat + a smile.
Annie: Annie Hayes is a yoga teacher, meditation guide + wellness coach with certifications from the Mayo Clinic of Rochester, MN, + Yoga Center of Minneapolis. Her passions extend beyond yoga to encompass a whole body, whole mind approach to wellness, a holistic approach to making wellness affordable and accessible to all.
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