February 12, 2020, Wednesday - Qigong with Acupuncturist Steve Compton at Hennepin Healthcare
Time: 12p - 1p
Location: M. Thomas Stillman Community Center, 701 Park Ave
Qigong with Acupuncturist Steve Compton
Qigong is a mind-body-spirit practice with origins in China that improves mental and physical health by integrating posture, movement, breathing technique, self-massage, sound, and focused intent. Join Steve Compton as he leads a Shibashi (18 Harmonizing Movements) Qigong class – great for beginners!
The event will be held on the first floor in the M. Thomas Stillman Community Center.