Yoga at Peavey Plaza, October 4, 11 and 18


Green Minneapolis hosts these events, free and open to all!
YWCA Minneapolis Yoga on the Plaza
Kim Eslinger
Editor
612-321-8040
kim@millcitymedia.org
Brianna Ojard
Associate Editor
David Tinjum
Publisher
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Claudia Kittock
Columnist / Non-Profits
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Becky Fillinger
Small Business Reporter
Producer / Milling About
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Michael Rainville Jr.
History Columnist
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Doug Verdier
River Matters
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MSP FILM SOCIETY
Promoting the art of film as a medium that fosters cross-cultural understanding, education, entertainment, and exploration.
GREAT RIVER COALITION
Enhancing the Minneapolis riverfront environment—for people and pollinators.
Key contributors to the Central Riverfront Neighborhoods.
Organizations involved in preserving and rivitalizing the Mississippi River and the Minneapolis Riverfront. Thank You!
Friends of the Mississippi River
Marcy-Holmes Neighborhood Association
Minneapolis Community Planning & Economic Development
Minneapolis Park & Recreation Board
Minneapolis Riverfront Partnership
MN Mississippi River Parkway Commission
Mississippi Watershed Management Organization
National Center for Earth-surface Dynamics
River Talk | Institute on the Environment | U of M
St. Anthony Falls Heritage Board
Public spaces and landmarks along the Minneapolis Riverfront.
Grand Rounds National Scenic Byway
Mississippi National River and Recreation Area
North Mississippi Regional Park
Saint Anthony Falls Laboratory
Upper St. Anthony Falls Lock & Dam
A complete list of Minneapolis Parks.
Covering life, work, and play in the Historic Mill District and Downtown Minneapolis Riverfront neighborhoods. Have an opinion, local news or events to share? Contact us.
Green Minneapolis hosts these events, free and open to all!
YWCA Minneapolis Yoga on the Plaza
Excerpt from the September 29 City of Minneapolis e-newsletter:
Photo: David Joles, Star Tribune
Mayor Jacob Frey has nominated Newark Deputy Mayor Brian O’Hara to serve as the next Minneapolis chief of police.
In 2001, O’Hara joined the Newark Police Department as a police officer, rising through the ranks to become a captain in 2016. In 2021, he was appointed as the public safety director for Newark overseeing more than 1,960 employees comprising 996 sworn police officers, 611 firefighters and 346 civilian employees and a budget that exceeded $200 million. In that role, O’Hara enhanced the collaborative working relationships among federal, state and local partners.
As former captain of the Newark Police Department’s Consent Decree & Planning Division (2017-2020), O’Hara has worked extensively with the Department of Justice on the 2016 consent decree between the U.S. and the City of Newark. O’Hara facilitated the implementation, monitoring and compliance of all consent decree requirements, which included the development of all policies and procedures on police reform, promotion of constitutional policing, transparency and accountability throughout the department, and overseeing the development of all public reports, surveys and assessments regarding the effectiveness of the department’s reforms. All of these efforts were designed to shift the Newark Police Department’s culture.
When he was promoted to deputy chief of the Accountability, Engagement & Oversight Bureau, O’Hara continued to promote accountability within the department, measuring the effectiveness of the department’s reform work and overseeing the Internal Affairs unit.
The mayor’s nomination will be submitted to the full City Council at its meeting Thursday, Oct. 6, for consideration and referral to the relevant committee.
Bridge No. 9 was constructed in 1922 by the Northern Pacific Railroad to carry freight over the Mississippi. The City of Minneapolis acquired this bridge in 1986 and converted the bridge to a pedestrian use bridge in 1999. The bridge currently provides a Mississippi River crossing for the Dinkytown Greenway bike trail.
Beginning in July 2022, the City of Minneapolis started making repairs and improvements to Bridge 9, Pier 5.
Latest project news
Construction Update Meeting (online meeting)
Virtual monthly project stakeholder meetings will be held at 9:30 am the 1st Thursday of each month using Microsoft Teams. Please use the link below to join the meeting.
Join on your computer or mobile app
Click here to join the meeting
Or join by entering a meeting ID Meeting ID: 213 161 635 706 Passcode: KyceBr
Or call in (audio only)
+1 612-428-8778,,6668421# United States, Minneapolis
Phone Conference ID: 666 842 1#
These meetings help us to give you more detailed information about work progress on a monthly basis and to have discussion on any concerns or questions you have about the project. Please send an email or give a call to the project engineer if you have difficulty using the link above.
If no one joins the meeting within 15 minutes the meeting will end, but you can still contact the meeting coordinator via phone or email:
Rich Revering, Design Team Project Manager; 612-718-8412 or Richard.Revering@Bolton-Menk.com
Schedule
Construction activities for Pier 5 repairs started in July 2022. The scheduled completion date is December 1, 2022. The contractor is currently anticipating substantial completion by the end of October 2022.
Traffic Impact
West River Parkway is scheduled to be open for vehicular traffic subject to occasional one-way traffic w/ flaggers during certain equipment and material loading operations. Pedestrian and bicycle traffic are open to traffic, with pedestrians sharing the bike path through the project area.
Current work
For the month of September, the following construction operations were performed: Forming and pouring pier wrap foundations and four lifts of pier wrap. The wrap is a thick layer of reinforced concrete to contain and strengthen the pier to extend its useful life. Current work involves preparing the pier cap and forming for the final lift of concrete.
Coming up
For the month of October, the following construction operations are scheduled: Complete final concrete pours and finishing work, grading and placement of riprap at the base of the pier, and turf establishment and site cleanup.
Stay Connected
For more details and to sign up for email updates please visit the Bridge 9 Improvement project webpage.
Owámni is what the Dakota called the area at St. Anthony Falls. It means “whirling or falling water” in the Dakota language, making it an appropriate name for this festival along the Mississippi River. This free, family-friendly event, is co-presented by the Minneapolis Park and Recreation Board and the St. Anthony Falls Heritage Board to celebrate indigenous Minnesota culture with music, art, food, and more!
Learn more: Facebook - Website
The Downtown Minneapolis Neighborhood Association (DMNA) 2022 Annual Meeting is scheduled for Monday, October 24. This year’s event will take place at The Depot Renaissance Hotel, 6-8pm, in the Hiawatha Room.
The DMNA is requesting anyone who plans to attend to register to assure they can appropriately plan for refreshments and seating.
Elections to the Board of Directors will take place at this meeting. There are four seats up for election this year; three with three-year terms; and one with a two-year term. You must live, work or own property in the Downtown East or Downtown West neighborhoods to be eligible for a seat on the board. If you have an interest in running for a seat on the DMNA Board, please submit your application via this link.
2022 Volunteer of the Year Award
The DMNA Board will also be giving out the 2022 Volunteer of the Year Award at the Annual Meeting. The Volunteer of the Year Award is the highest honor offered by DMNA. It began to honor an individual who has advanced the mission of the DMNA to promote the common good and general welfare of the residents, businesses, and employees of Downtown Minneapolis.
Any individual who lives, works, or owns property in Downtown East or Downtown West that advances the mission of the DMNA through their volunteerism or advocacy is eligible. Generally, current board members and current employees are not eligible. Exceptions may be made at the discretion of the staff and board of directors. Recipients are chosen by a small group comprised of the DMNA board and committee leadership. Candidates offered by October 15 will be considered. Please submit your nominations via this SurveyMonkey link: https://www.surveymonkey.com/r/DMNA2022Volunteeroftheyearaward.
Photos: Eliesa Johnson, Four Seasons Hotel Minneapolis
Starting Monday, October 3, Mara Restaurant and Bar is opening its doors for lunch (Monday - Friday, 11a - 2p) offering welcoming hospitality and elevated, expedited service with a menu of Mediterranean dishes available à la carte and in a 2-course prix-fixe option. Mid-day meals are also now available at the bar with a menu starting at 2pm, daily. Debuting for lunch and brunch is a decadent Dessert Cart featuring a curated array of sweets. For a limited time, complimentary valet parking at Four Seasons Hotel Minneapolis will be available for those dining at Mara before 2pm, Monday - Friday.
“After leaving New York City to move back home, I missed cooking lunch for people on a daily basis and interacting with our guests throughout the day,” says Chef Gavin Kaysen. “Seeing people return to work downtown and feeling the energy of our community going out again and connecting over a table of food is a beautiful thing. It’s been our plan to open for lunch at Mara and we’re looking forward to serving our guests.”
Grilled Picanha Steak
Dessert Cart
Inspired by the revival of entertainment in downtown Minneapolis and the return of hybrid work for many, the lunch and bar menus at Mara are thoughtfully prepared to feature dishes that go beyond a grab-and-go experience while still being mindful of time. The lunch menu features a variety of salads, sandwiches, and entrées. A prix-fixe option includes 2-courses (either an appetizer and entrée or entrée and dessert, $32 per person).
The full bar food menu will now be available at 2pm daily. Mara Assistant General Manager and Sommelier Paul Hennessy has curated the beverage list to feature wines by-the-glass. At the bar, Beverage Director Adam Witherspoon offers a list of balanced NA cocktails alongside the regular cocktail list cocktails and beer (draft and bottle).
Detail showing Riverside Park and Annie Young Meadow, from the Mississippi Gorge Regional Park master plan. Bohemian Flats Park, not pictured, is to the northwest along the river.
Plus, all are welcome at the open house this Thursday, September 29, 6:00 to 7:30pm
Everyone's invited to take a new survey about improvements coming to Riverside Park. Results will be used to help prioritize improvements to be constructed next summer, based on funding for the current project.
Options for improvements are guided by the 2019 Mississippi Gorge Regional Park Master Plan (note: some improvements, such as the picnic facilities in Annie Young Meadow, have already been constructed).
Open House, September 29, 6pm-7:30pm, Brian Coyle Community Center, 420 15th Avenue
More information and Updates
Visit project page for Riverside & Bohemian Flats Parks Improvements
Subscribe to email updates on this project
Project contact
Tyler Pederson, Design Project Mgr, Planning Division, Minneapolis Park and Rec Board
612-499-9084 | tpederson@minneapolisparks.org
New shop features a collective of local vintage brands
Olio Vintage has announced the opening of its new Northeast storefront on Saturday, October 1, at 21 5th Street NE.
Olio Vintage is a unique collective of specialty vintage retailers brought together under one roof in Northeast Minneapolis. The shop is home to a vintage-made-modern world of clothing, accessories, housewares, local handmade items and other fascinating gems. Olio will debut with a collective of four vintage brands: Black Nvni, SALTY, Rosella Vintage and in-house brand, Olio Vintage. The owners of the four brands first met through doing vintage popups around the Twin Cities, and this storefront marks each brand’s first foray into brick-and-mortar. The storefront will also feature a different rotating vintage vendor each month as well as an ever-changing assortment of handmade goods by local maker favorites.
Olio Vintage is excited to join the bustling St. Anthony neighborhood in Northeast Minneapolis, where it resides on the same block as fellow vintage shops The Golden Pearl Vintage, FindFurnish and Twelve Vultures - making the area a true destination for vintage shopping.
Get a first look at Olio Vintage during its opening weekend on Saturday, October 1, and Sunday, October 2 (11am–6pm both days) and enjoy complimentary refreshments and snacks while you shop. The store’s regular hours begin the following week: Thursday–Monday from 11am–6pm daily. Follow @olio.mpls on Instagram for the latest news and updates.
The team behind Olio Vintage is busy preparing their new Northeast location at 21 5th Street NE.
Founded in October, 2022 by longtime vintage seller Carrie Martinson, Olio Vintage is a unique collective of specialty vintage retailers brought together under one roof in Northeast Minneapolis, as well as a brand of vintage housewares, clothing and accessories. Visit the shop to discover a vintage-made-modern world of clothing, accessories, housewares, local handmade items and other fascinating gems. More information can be found at @olio.mpls on Instagram.
Olio’s values center around sustainability, diversity, inclusivity, individuality and community:
• Sustainability: Wearing vintage inherently helps us move away from fast fashion by bringing unworn, well-made, timeless pieces back into rotation.
• Diversity: The diversity of Olio’s goods is matched only by the diversity of its vendors. There is truly something for everyone in this charming and welcoming retail space—a witty and fun brand that doesn’t take itself too seriously.
• Inclusivity: Olio believes that vintage is for everyone—every age, every gender and every body.
• Individuality: Olio endeavors to empower individuality and self-expression and provide its customers with ways to express themselves through our one-of-a-kind collection of time-tested and sustainable vintage items that can’t be found anywhere else.
• Community: Olio is passionate about helping other small local businesses and neighbors build a stronger and more vibrant community.
Established in 2019 by Ian Szymczak, SALTY was born out of a lifetime of seeking and cherishing the singular pieces one can find shopping second hand. SALTY finds great inspiration in nature, sex, art & space and is primarily focused on providing high quality masculine presenting garments for all genders, bodies and income levels. The transfer of joy that occurs between vintage curator and a client finding a piece they will adore for decades is a privilege and truly the greatest motivator for what SALTY does. Learn more at @saltymplsvintage on Instagram.
Black Nvni (pronounced NAH-vee) offers a curated collection of ethically obtained vintage couture, modern couture, and vintage statement clothing from around the world. Proudly owned and operated by queer, black and indigenous editorial stylist Kenosha “Kenny” Washington. Black Nvni is the answer for those who seek a luxurious, head-turning, and sustainable alternative to the fast fashion of the moment. Kenny loves the details in garments, such as decorative stitching, garment construction, embellishments, and the manipulation of fabrics. In the current climate of “fast fashion,” it can be difficult to find well-constructed, stand-out garments. Since fashion is cyclical, Kenny turned to the fashion of the past to be the best dressed in the room. Learn more at www.blacknvni.com
Rosella Vintage is a collection of timeless, nostalgic, thoughtfully curated vintage clothing and accessories for every body, from every era. Rosella was founded in 2021 by fashion writer, stylist and longtime vintage collector Jahna Peloquin. Utilizing her editor’s eye and stylist instincts, Jahna carefully hand-selects each piece with an emphasis on style, good design, quality construction and natural fabrics, in sizes XS–4X. She believes in wearing vintage in a modern way by mixing eras and styles for a personalized look that’s authentically you. Rosella can be found in person at pop-ups around the Twin Cities area including the Minneapolis Vintage Market, Olio Vintage, and coming soon to rosellavintage.com. Learn more at @rosella.vintage on Instagram.
Article by Becky Fillinger, photos provided
An Evening with the Steele Family Fundraising Event for Be That Neighbor
Curious about the yoga at Gold Medal Park? Heard about the fantastic neighborhood Mill City Singers? You probably didn’t know they are two of the popular programs of Be That Neighbor, a local nonprofit group. We talked to Claudia Kittock, Co-Founder and Executive Director, about the organization’s areas of focus and the upcoming Steele Family fundraiser at the McPhail Center for Music.
Claudia KittockQ: Claudia, before you tell us about your upcoming fundraising event, please tell us more about Be That Neighbor.
A: Be That Neighbor is a small neighborhood charity. We create programs to connect neighbors. All of our programs are offered free of charge. The board is an all-volunteer board and all the money that is donated goes directly to programs. Our only goal is to connect neighbors to each other through programs we fund. We know that through those connections, communities flourish. When you sing with someone, when you do yoga in the park with someone, or when your young people learn about theater through a program at the Guthrie Theater, connections are made, and they make us all stronger.
Q: Your fundraising event happens in October this year – please tell us about the event and what programs are funded by the event?
A: Once a year, we hold a fundraiser and are honored that the Steele family will be performing this year. MacPhail Center for Music has generously donated Antonello Hall for this concert at 7:00p on October 20th. The Steeles will be singing for approximately 90 minutes and there will be a video presentation about the Sallie Steele Birdsong scholarship as well as introducing several of the recipients. If you have never seen the Steeles perform, you won't want to miss a minute of this. If you are familiar with the music of the Steeles, you know that it is impossible to leave one of their concerts without feeling happier and singing a tune! They transmit their joy to the audience, and it is an incredible experience. Tickets for the benefit are $125 and are tax deductible. Purchase tickets here: https://tinyurl.com/h9smcbw9.
Be That Neighbor depends on the kindness and the generosity of our donors. I can say it even plainer – our charity needs your help. Every dollar donated goes directly to the salaries of the professionals that lead our programs, which include the Mill City Singers, Yoga in the Park, the Sallie Steele Birdsong Scholarship (which provides free music lessons for young people who come from families unable to afford those lessons), and a new partnership with the Guthrie Theater to provide arts programming that will allow juniors and seniors in high school to study acting at the Guthrie and receive high school and college credit. So, purchasing a ticket to our fundraiser serves a multitude of purposes, and will provide you with an unbelievable evening of music and laughter. Please tell your friends and family.
We are so grateful for the community support. With your help, these programs will continue.
Q: How may we follow your news and perhaps join one of your events?
A: You can follow Be That Neighbor on Facebook and through the Be That Neighbor weekly newsletter. Simply email me at cjkittock@gmail.com and ask to be included. We would love to welcome you to our events! And again, please consider attending our fundraiser on October 20.
Tickets for the benefit are $125 and are tax deductible. Purchase tickets here: https://tinyurl.com/h9smcbw9
The September 24th Mill City Farmers Market was bursting with produce and other fresh items. We're trying out some new things for this first time this week, including the Pancake & Waffle Mix from Baker's Field Flour & Bread, Fruit Syrup from Twin Cities Berry Co., and Soap Rocks from Blugirl Soapworks. I love those little miniature gourds available this time of year - cute for decorating! :)
This young man is a vulnerable adult and hasn't been seen since 3pm yesterday in the 500 block of 2nd Street S. If you have any information at all, please call the number below.
Communal bathing and spa location is first of its kind in the Twin Cities
Watershed – the first-to-market bathing and spa destination in the Twin Cities - is set to open. Spa services are already available, and construction of the baths is complete. Communal bathing, steam rooms, and sauna will be offered in the very near future, pending final permits.
The Watershed team is co-hosting a joint celebration and open house with next-door neighbor, Spoke & Weal Salon, on September 29th from 6-8 pm. Guests are invited to roam about both spaces and enjoy live music, complimentary food and beverage offerings, and chances to win giveaways. This event is free and open to the public, RSVP’s are requested. Watershed and Spoke & Weal are located in Switch House (the former Soap Factory building), 514 2nd Street SE. Switch House is also a party co-host.
Taking inspiration from the timeless tradition of communal bathing, Watershed has a mission to provide restorative healing in a communal setting. The spa and bathhouse embrace an inclusive, whole-systems approach designed to infuse every step of the bathing ritual and spa experience with clean, positive energy to optimize healing and promote vibrancy.
Honoring its historic location in southeast Minneapolis in the Switch House, Watershed taps into the energy of the riverfront. Founder Nell Rueckl explains the inspiration behind the name, ”A watershed moment is a turning point, a time when important change happens,” she says. “We are at a moment in history when we need deep healing for ourselves, our communities, and our planet.”
The spa consists of 11,000 square feet on two levels. At 4,500 square feet, the main floor is devoted to comprehensive holistic spa treatments, including bodywork (prenatal, cupping and shiatsu, Thai, craniosacral, reflexology, energy work + reiki, chakra balancing), facials, acupuncture, and vibrational sound therapy.
The bathhouse adds 6,500 square feet, which includes communal bathing with a soaking pool, a cold plunge, a steam room, and a cedar sauna. The space also includes a “Recharge Garden” area specifically designated for reflection and relaxation. In short, Watershed is a holistic healing environment unparalleled in the Upper Midwest.
Watershed is the realization of founder Nell Rueckl’s long-held dream to bring communal bathing to the Twin Cities. A true pioneer and leader in the healing community, Rueckl is the founder of Spot Spas in Minneapolis, creator of Nell’s Remedies, and the visionary behind Watershed Spa. After years of research, she is thrilled to welcome people to participate in the bathing ritual and experience the expansive services. Rueckl designed an urban wellness center, offering a robust menu of various modalities, many of which are not typically found in traditional spa settings.
Nell Rueckl forged her career at Horst’s renowned Aveda Destination Spa in Osceola, Wisconsin, and Kabuki Springs in San Francisco and is recognized within the Minnesota spa industry as having attained the highest level of mastery. She brings her years of experience and team of expert practitioners to this unique new location.
Wonder Valley Face Oil is one of the products you'll find among Watershed's retail offerings.“I have been very intentional in my work to create a space where every human can feel safe, calm, and welcomed so that they may heal and be rejuvenated through the bathing ritual,“ she says. The communal experience is central to her vision: “Participating in community allows us to become more whole as individuals. This experience is magnetic and creates a continually regenerative source of energy. It’s transformational at every level.”
Watershed also has a designated retail area and carries a carefully curated selection of the cleanest, greenest, most sustainably-packaged skincare, wellness, and beauty products, including Arcona, Botnia, Wonder Valley, and Watershed’s own line of salt scrubs, body butters, and a bespoke Watershed Spa scent, available as a fragrance or luxe body oil. Guests will also find artwork by community-based artists and makers.
Membership options and passes areavailable on the Watershed website. Follow on Facebook and Instagram.
- - - - - Spoke & Weal - - - - -
Founded in 2013 by Jon Reyman and Christine Thompson with a mission to build and maintain a culture that promotes wellness, strives for excellence, and fosters creativity, Spoke & Weal is a full-service salon known for dry cutting, custom dimensional hair color, keratin, extension, and styling services.
Originally launched in San Francisco, the brand now has award-winning salons in Los Angeles, New York City, Palo Alto, Chicago, Boston, and Nashville. The Spoke & Weal team is thrilled to introduce its new location in the historic Switch House building in SE Minneapolis. Instagram: @spokeandweal
In Divided We Fall, a solo piece choreographed by Hille, acclaimed dancer Martin Gore brings an intensity to the physically investigative and daring work. Hille said, “This work is about not accepting one’s circumstance, and remembering the battle is not one that must be confronted alone.”
Lise Houlton, Artistic Director, said, “We are grateful to have such immense talent in Minnesota. And we’re honored to present the artistry of two such thoughtful and rich choreographers who offer nuanced depth and meaning to their work, bringing an added dimension to the dance experience.”
Submitted by Doug Verdier, who continues to document the Third Avenue Bridge refurbishment project.
Work continues on many areas of the Third Avenue Bridge project. This past week saw an excavator scooping up crushed rock from the riverbed below the Horseshoe Falls. The rock apparently had been deposited by the river and falls flow over the past several years and had formed something like a peninsula out into the stream. Once the rock was piled into mounds, it was scooped up by a clamshell attached to a crane and lifted to the bridge deck above. The excavator also was lowered and raised to and from the work site by crane. An interesting operation to watch over a few days.
Article by Becky Fillinger, photos provided
Muna MohamedWant to read an inspiring local entrepreneurial story? Look no further than Kalsoni, Muna Mohamed’s brainchild. Muna talked to us about the considerable need in sportswear for Muslim female athletes and how she went about solving it. Perhaps you need advice on developing your own entrepreneurial pitch? Keep reading.
Q: Were you athletic as a child? Did you have adults or siblings or others in your life who encouraged you to participate in sports?
A: Growing up, I was always interested in sports and staying physically active. I was always playing outside or picking up basketball at our neighborhood community center and park. I mostly played basketball and softball. Even though it was not the cultural norm for girls to participate in sports, I continued to play because I wanted to demonstrate that it is acceptable for us to do so. Some community elders used to tell me that sports were only for boys and not for girls. We didn't have any space set aside for girls' athletic programs. I had to make do with outdoor basketball courts due to space limitations. I had no one in my life who encouraged me to participate in organized sports. My father, on the other hand, would always take my sisters and me to the local YWCA to exercise and play basketball. I loved being able to spend time with my family and stay active together.
Q: Please tell us about your experience as a female Muslim athlete? What athletic clothing options did you have?
A: My athletic experience was both exciting and challenging. I was the only girl in my community who played basketball, so I was frequently on a court full of boys. Although I enjoyed playing basketball with the boys, I have always wished there were more girls to play with. The difficulty arose when I began playing on a structured team. I recall the unpleasant feeling of sitting alone in gym class, unable to participate in swimming because I didn't have access to modest activewear that aligned with my cultural and religious values. When I joined the school's basketball team, I felt the same way. While the rest of my classmates were ecstatic to be able to wear our school uniforms, I stood there feeling uneasy, trying to figure out how I could still play the game while maintaining my cultural and religious values. When it came to the sports uniform, I had to make do with what I had. For added coverage, I frequently wore my hijab, long sleeve shirts under my jersey, and leggings under shorts. When I was playing sports, I didn't have any access to modest activewear or sportswear.
Another issue was that my coaches were unfamiliar with my culture and religion, so I felt unsupported. I recall being denied access to several games because my hijab violated high school league rules and posed a safety risk. My coaches never once defended me. Throughout my athletic career, I have always felt isolated. Sports participation clashed with my identity as a Somali Muslim female. I was forced to choose between participating in sports and adhering to my cultural and religious values and practices of modest dress. My personal journey and athletic experience led me to coach youth basketball in my neighborhood. I wanted young girls who looked like me to avoid going through what I went through by having access to a coach who understands them and providing access to resources such as culturally sensitive sport uniforms.
Q: Please tell us about your journey to become a designer of culturally sensitive clothing for Muslim athletes. Did you have a mentor as you developed Kalsoni?
A: The springboard for this business was a community-based research project titled "Impact of Culturally Sensitive Apparel Co-Design on the Physical Activity of East African Adolescent Girls," which investigated the effects of co-designed culturally sensitive activewear on engaging girls in physical activity. The project resulted in the girls designing their own modest activewear. During one of our leadership meetings, we discovered that there was some additional funding. So, I went home that evening and started thinking about how we could use the remaining budget. Then I remembered my struggle as a female Muslim athlete without access to modest sports uniforms. I went back to their team about creating sports uniforms, and they were all on the same page.
Most importantly, the girls were ecstatic about the opportunity to play in activewear that truly represented their modesty values. The uniforms are now being worn by female athletes who are members of Cedar Riverside's first AAU basketball team, which Jennifer Weber and I co-founded. I witnessed the positive impact the sports uniform had on the girls, ranging from increased intrinsic motivation to feeling supported by their parents in playing basketball because they had access to culturally sensitive activewear. The girls were able to concentrate on the game rather than on what they were wearing and how they felt.
I wanted women and girls everywhere, on and off the court, to have access to modest activewear. Inspired by the research project, I founded Kalsoni, a purpose-driven lifestyle brand dedicated to improving the health and well-being of women and girls by providing activewear that is culturally and religiously inclusive, embraces their individuality, and truly reflects their modesty values. As a result, the name Kalsoni, a Somali word for confidence, was born. Throughout their fitness journey, I want women and girls to able to move freely, be herself, and feel comfortable and confident.
My entrepreneurial journey evolved organically from the research project. Although I had no formal mentors or training, I was surrounded by family, friends, and community members who assisted me along the way. I was able to find mentors and support through programs such as the Embark program and the Target Incubator.
Q: Congratulations on being chosen as 1 of 8 companies for the Target Incubator and 1 of 50 chosen for the Salzburg Global Forum for Youth Cultural Innovators and the REI Path Ahead Embark Program. What did this recognition mean to you?
A: Starting a business without any formal training or experience can be extremely frightening. But I'm grateful to have taken a risk and started my own business. It feels great to be recognized by the accelerator programs. It makes me feel accomplished and motivated. It was nice to know that my hard work was being recognized and that people believed in the company's purpose and mission. Most importantly, it made my family proud, and they now know that programs like this exist to help small businesses like mine. I'm inspired, energized, and have a strong desire to do, achieve, and be more. It's an incredible feeling to be recognized for the work I'm doing with Kalsoni. I feel confident in the work the I’m doing.
Q: What's on the horizon for you and your company? Will you venture into other cultures' athletic clothing needs?
A: I like to say that this is just the beginning. Kalsoni's possibilities are endless. I am currently working with organizations such as Girls on the Run Minnesota to provide affordable customized sports hijab and sports shawls for their participants. The goal is to provide an experience for Muslim girls to feel a sense of belonging, to be a part of the team, and to display team pride through the logos on their hijabs. I hope to extend this opportunity to as many athletes, non-profit organizations, and school teams as possible. Aside from the products, I hope to develop ongoing community wellness programs for women and girls to increase physical activity and build motivation and confidence in the space.
To make this happen, I hope to work with existing community organizations. Community is an important part of my business, and I hope to continue working with community organizations and members. I am confident that as I continue my work in the community, new ideas will emerge, and I hope to collaborate closely with women and girls to make them a reality. Fashion is unique in that it allows people to express themselves, and I hope Kalsoni becomes a global brand that bridges the gap between sports/fitness, fashion, and modesty.
Q: Do you have advice for other entrepreneurs?
A: To entrepreneurs in Minnesota, we live in a state that is great for starters-ups and there is a vast amount of resources to assist you in building your business. Even if you only have an idea, there are competitions, such as the Minnesota Cup, in which you can compete for non-dilutive seed money and mentorship. Early-stage entrepreneurs should create a business plan, executive summary, and one-minute pitch. This will come in handy later on when applying for grants and resources for your business. Even if it's just a concept, I recommend you answer and write down the following: (1) your "what" (what your business is about), (2) your "why" (why are you doing this/for what purpose), and (3) your "how" (how will you do this).
Q: Thank you for a great interview! How may we follow your news?
A: The best way to follow my business would be through Instagram @Kalsoniapparel. You can also subscribe to our emails at www.kalsoni.com.
Also, I’m running a crowdfunding campaign – here’s the link: https://ifundwomen.com/projects/kalsoni. A very interesting fact to note is that in the U.S. only 2% of venture capital goes to female led start ups. Also noteworthy is that Black women make up only 0.6% of those who secure funding. The campaign will be a way to help raise funds for the business. Funding will go towards production costs, donating sport hijabs and activewear to community organizations, creating internships for Muslim female athletes in college and general brand awareness. We very gratefully welcome your monetary donations or product purchases.
Delivering multifamily, retail, restaurant, office, and more along Washington Avenue
Sherman Associates has acquired a full city block at the southwest corner of South Washington Avenue and 3rd Avenue South (kitty-corner to Renaissance Minneapolis Hotel, The Depot) for its next development project named Harmonia, located at 255 2nd Avenue South. Sherman’s concept includes three buildings that deliver a 10-story, mixed-income mid-rise apartment; a 20+ story, market-rate high-rise apartment; and a 25+ story, mixed-use high-rise building on the site.
Sherman’s vision for investing $400 million on the 2.43-acre block will provide further connection of the Mill District and the North Loop to the Central Business District. The Harmonia development will provide multifamily, retail, restaurant, and the potential for office, condominiums, or hotel to the block. The concept includes a feature restaurant plaza and amenity courtyard at the center of the three proposed buildings.
A vacant 550,000-square-foot office building currently on the site will be demolished to position the block for redevelopment. This represents approximately 10% of the vacant office space in the Central Business District.
Sherman plans to repurpose the existing underground foundation walls for the Harmonia development, reducing the environmental impact of site excavation for the new development’s underground parking requirements and providing almost 1,000 parking stalls.
“The Harmonia project will create a dynamic and interactive hub for people of all incomes to experience the vibrant center of downtown Minneapolis,” said Chris Sherman, president of Sherman Associates. “Between this project and our proposed Northstar East project, we are removing close to 1 million square feet of excess and underutilized office space.”
Construction on the three buildings is estimated to start in the fall of 2023, with estimated completion in early 2026. ESG Architecture & Design is the architect on the project. Sherman is renowned for transforming communities with its mixed-use developments, which deliver a variety of housing types along with retail, office, and hospitality amenities that stimulate healthy neighborhoods, and plans to do just that on this full city block.
The name Harmonia pays tribute to Harmonia Hall, a Victorian Gothic building that stood on a portion of the site from 1884 to 1962. Harmonia Hall was designed and occupied as an auditorium by the Harmonia Singing Society, an organization formed by Minneapolis’ German community, which hosted concerts, charity benefits, and cultural events until 1899. Over time, the building housed a theater, a business college, a state bank, a printer, a book bindery, a hotel, and other various commercial businesses before its demolition in 1962.
Vibrant and delicious pretty much sums up the food we get every Saturday at the Mill City Farmers Market. This week's non-food items were candles from Kobi Co. :)
Article by Becky Fillinger, photos provided
Jean-Baptiste-Camille Corot (French, 1796-1875) The Reader, 1868, oil on canvas.
Looking for a different museum experience? Are you a person who loves to read and appreciates art? If so, you’ll love Mia’s Inspired by Books program. We talked to Mia's Senior Educator Debbi Hegstrom about this innovative program.
Q: Please tell us how the Inspired by Books program came about at Mia.
A: One of our guides was meeting regularly with a book group who asked her to do tours related to particular books they were reading. She asked me if we could offer these tours to other interested book groups and also as public tours. I loved the idea, and we started the program in 2011.
Q: Are the tours open to anyone? Do visitors need to reserve a spot? Is there a cost?
A: Public book tours are free and open to anyone. Visitors do not have to reserve a spot in advance. Private tours have a cost and must be arranged a month in advance.
Q: Who curates the program?
A: We have a committee of about 8-10 guides who are voracious readers and meet twice a year to decide on six months of titles at a time, January-June and July-December. As Senior Educator, I meet with the group to help determine the titles.
Q: Are the books selected always English language books?
A: The books we offer are always available in English. Some of them have been translated from other languages, however. We select from a wide variety of authors from around the world that will get us into all areas of Mia's collection.
Q: Have any authors (of the selected book) attended your tours?
A: Diane Wilson attended a tour of her book Spirit Car: A Journey to the Dakota Past, and spoke to the group afterwards.
Q: Could you imagine the program expanding to a tour that includes the book, art from Mia and food selections? Tour with dinner?
A: We haven't considered this for our public tours. We did have one private tour group that had catered appetizers before the tour. We have offered people on public tours a discount at our cafe if they wanted to stay for something to eat afterwards.
Q: Could the program be modified to pair a children’s book with art?
A: We have offered several children's books for tours during the summer months.
Q: How may we stay informed of event dates, selections, and any enhancements to the program?
A: Visitors can find information about upcoming book selections and tour dates on Mia's website.
Please come out for a tour this fall!
Via a September 19 e-announcement from the City of Minneapolis:
The City of Minneapolis Public Works Department is constructing a new parallel storm tunnel, enlarging a portion of the existing storm tunnel, and constructing a new tunnel access in Downtown Minneapolis.
The new tunnel is being constructed parallel to the existing tunnel located under Washington Ave S between Nicollet Mall and Chicago Ave. The existing tunnel under Chicago Ave between Washington Ave S and the Mississippi River is being expanded to handle the increased stormwater capacity. The purpose of this project is to reduce pressure in the existing tunnel, provide more room for future growth, and to reduce the need for future repairs and tunnel failures.
Project Map
Get an inside look of tunnel mining
The Star Tribune recently released a story on the Minneapolis Central City Tunnel project. Check out the Star Tribune story to get an inside look of what tunnel mining looks like underground.
* * Latest Project News * *
Eastern sidewalk along Nicollet Mall between Washington Ave and 3rd St N
2nd Ave
Portland Ave
* * Long-term closures/restrictions * *
* * What to expect * *
* * Suspended sites through summer 2022 * *
Hennepin Ave
Mississippi River Portal
* * Stay connected * *
Visit the project website for more information and to sign up for project updates: https://www.minneapolismn.gov/government/projects/central-city-tunnel/
Email the project team: info@mplscentralcitytunnel.com
Contact the project hotline: 612-888-9418
Green Minneapolis is excited to host these events, free and open to all!
YWCA Minneapolis Yoga on the Plaza
James Sewell Ballet
Wednesday, September 21 at 6-7:30pm
James Sewell Ballet transforms dance, artists, and audiences through rich collaboration, education, and equitable opportunities. The company’s innovations in expanding the boundaries of ballet and its playful-elegant aesthetic have earned it consistent accolades over its 33 year history.
MNspin Musician of the Week: TWAIN
Thursday, September 22 from 12-1pm
For a complete calendar of Peavey Plaza Performing Arts Series, visit greenminneapolis.org/events.
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