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Entries by Becky Fillinger (471)

Friday
Jan062023

Prioritize Health in 2023 - Tips from Mayor Jacob Frey

Article by Becky Fillinger

Mayor FreyIt’s the first week of a new year, and at this time we often start to ramp up our fitness regimen. One way to approach this is to get advice from the fittest among us. Our mayor, Jacob Frey, is frequently on the list of fittest mayors in the U.S. I put this question to him: What advice can you give us to get fitter in 2023? Not surprisingly, he had great advice to share: 

Before becoming mayor, I used to run for competition and passion. I now run for my physical and mental health. Running has always been a release for me. It helps me face difficult issues and allows me to think quicker. The absence of my routine runs is noticed not just by me, but by those around me. Prioritizing my health allows me to be the best version of myself, in and out of the office. 

Here are five tips I have for people looking to prioritize their physical health in 2023:    

  1. Find a rhythm: The best way to get into a regular workout routine is to work out regularly. If you like to exercise in the morning, maybe that means not spending a ton of time on your phone while in bed. Instead, get up, put on your socks, and lace up those shoes. That first step alone will make it 10 times more likely you will get out the door and to your favorite workout activity.  
  2. Frequency is more important than duration: Rather than crushing yourself once or twice a week during your workout, make a daily commitment to get some sort of exercise. Even if it’s a short walk during your lunch break, a little can go a long way. My favorite exercise is running along the Riverfront, which provides some of the best views in Minneapolis.
  3. Listen to your body: Not every day is going to be your best. On days when you have a hop in your step, increase the intensity. On days when you’re tired, don’t be afraid to take what I call “active rest” - keep the body moving so you still benefit, but do so with a lower intensity.
  4. Dress for the occasion: We live in Minneapolis, where a single-layer cotton shirt won’t be enough for many months of the year. But don’t let that deter you – throw on some layers, a hat, and some gloves, and find a way to get outside. Nothing cleanses the body and mind like some fresh air. Even a phenomenal workout inside usually can’t take the place of experiencing a breath of fresh air outside.
  5. Go with a friend: If you are accountable to someone beyond yourself, you’re more likely to show up on time and get the job done. Not to mention, a little banter can make exercising more fun and go by quicker. In Minneapolis, we’re all in this together, especially during the winter, and there are plenty of workout groups and people there to help you stay motivated. On Wednesday mornings, check out November Project and on Friday mornings, check out Flapjack Friday at Mill City Running.

Thank you, Mayor Frey! 

Thursday
Jan052023

Small Business Spotlight: chemin

Article by Becky Fillinger, photo provided

A Conversation with Death Doula, Wendy Brown

Wendy BrownWe typically associate the word doula with childbirth. But there is a growing movement of Death Doulas – those professionals who bridge the gap between the medical and emotional/spiritual aspects of death for patients and families. We talked to Wendy Brown, owner of chemin, a Minneapolis Death Doula. She told us about why she entered the profession, services provided and local events to learn more about the movement.

Q:  Why did you become a Death Doula? Why did this appeal to you as a career option? 

A:  My interest around end of life began during 2016 when I lost both my beloved Uncle Will as well as my sister's daughter in utero. I began to notice how difficult and seldom people talk about death, a clear fear when recognizing death is a part of life. I also began a Health Care Directive Workshop, Speaking of Dying MN, which opened my eyes to the many options while planning one’s end of life wishes. My sister Sarah Longacre, a Birth Doula, mentioned the idea of Death Doula work and I soon dove right into doula training research. Soon I discovered INLEDA, the International End of Life Doula Association, and picked up the book, Caring for the Dying: The Doula Approach to a Meaningful Death, written by Henry Fersko-Weiss, the founder of INELDA. I immediately felt if I did not pursue becoming a doula as a profession, which I indeed did, I would want to support my family and friends with finding deep meaning and comfort with care given at the end of life. 

Q:  How does a person train to be a Death Doula? Are there degrees or certifications available? 

A:  There are multiple Death Doula trainings offered all around the country. The most well known in my experience include:

NEDA, the National End-of-Life Doula Alliance also lists different trainings on their site: https://www.nedalliance.org/trainer-directory.html

Unlike Birth Doulas, there is no national certification to become a Death Doula. Each program is completely different from the others. I trained with INELDA and decided to become certified as the feedback around my hands on experience was valuable. All this said, there are those with no training or certification who are Death Doulas through their experiences around end of life and natural ease with death. 

Here's a bit more on the certification process that might be of interest: https://www.nedalliance.org/about_eold_certification.html

As a NEDA member, a Death Doula can decide if they would like to earn a NEDA EOL Doula Proficiency Badge: https:www.nedalliance.org/proficiency-assessment.html.

Q: You're a founding member of the Minnesota Death Collaborative. Could you tell us more about this organization?

A: The Minnesota Death Collaborative is a resource for bridging the gap from life to death, for navigating the journey and reconnecting to the natural aspects of death. MNDC was created as a resource for those both in the death field as well as individuals searching for their own support around end of life. We embrace and honor death as a part of life.

You may sign up for our monthly newsletter here. Each month we welcome incredible, passionate speakers to our Community Call - these opportunities, as well as past recordings, are part of the MNDC membership. If you’re not sure about joining on one of our membership levels, we welcome you to attend a few community calls as our guest. Our January 11 Zoom meeting will feature local mortician Angela Woosley – bring your questions and learn more about natural burials, green cremation – she’ll answer any questions you have about working with morticians and funeral homes.

Q:  Do you help clients write legacy letters? Are there other legacy projects?  

A:  Yes, creating legacy letters is one form of a Legacy Project I focus on with my clients, as well as written stories, audio and video recordings, memory boxes and albums. It’s a profound experience to gather a person’s stories, be it at the final stages of life or with no diagnosis in view. My gift is to listen deeply to what each chapter has meant to my clients — the highs, the lows, and the turning points. The exercise is often more than simply chronicling one's history. For many, creating a Legacy Project can be a spiritual process as we look at the significant moments in a life, what one has learned, valued, and believed, as well as reflect on the impact one life has had on others and how others have impacted them. Legacy Projects provide an invaluable opportunity to find inner peace and control while deepening the exploration of one’s story. It also provides family and friends an ongoing relationship with their loved one, a touchstone of the most significant kind.

Q:  Are Death Doula services covered by Medicare or other insurance plans?

A:  Unlike Birth Doulas, currently Death Doula services are not covered by insurance. That said, many Death Doulas support families and their loved ones through pro bono action. Slowly we are seeing hospice homes and health care providers include Death Doulas as a part of their support system. As Death Doulas can provide a broad range of support, from spiritual and emotional help to physical comfort and logistical assistance, many people find Death Doulas an important service, along with hospice or palliative care.

Q:  How may we follow your news?  

A:  The MNDC newsletter and our Facebook page is a wonderful resource for local and national information around end-of-life support. Personally, you can follow me on my Instagram account and website: https://www.mychemin.com.

Tuesday
Jan032023

An Update on Bald Eagle Poisonings with Dr. Dana Franzen-Klein of The Raptor Center

Article by Becky Fillinger, photos provided

Dr. Dana Franzen-KleinOur majestic neighbors, the bald eagles, are a keystone species – vital to the health and well-being of its ecosystem (that includes all of us). In early in December, over a period of a few days, 11 bald eagles were found critically ill near a landfill. The birds were brought to The Raptor Center for diagnosis and treatment. We spoke to Dr. Dana Franzen-Klein, DVM, MS, Medical Director at The Raptor Center and Wildlife Veterinarian, to learn more about what turned out to be poisoning and how the eagles are faring now. One has fully recovered and been released back to the wild!

Q:  Can you please tell us what happened around the recent news about the poisoning of bald eagles in the area?

A:  At the start of December, The Raptor Center responded to nearly a dozen critically ill bald eagles found suffering from probable poisoning from pentobarbital. Pentobarbital is a drug that is found in euthanasia solution and eagles can get poisoned by this drug if they feed on the bodies of animals that have been euthanized with it. All of these birds were found in the same location next to a landfill, where it was confirmed that there were euthanized animals in the landfill that the eagles could have had access to. Of the 11 eagles that were rescued, one bird was also infected with highly pathogenic avian influenza and sadly did not survive. The remaining 10 were treated in intensive care for the suspected pentobarbital poisoning, as well as other poisonings or injuries found on exam including lead poisoning and injuries to their feet. We are excited to report that all 10 eagles survived the initial poisoning event, and one bird has even been released back to the wild (watch video of the release). We are hopeful that the remaining nine in our care will continue to recover and will once again fly free in the next month or two. As Bald Eagles are a federally protected species, this suspected poisoning incident is under active investigation by U.S. Fish and Wildlife Service.

One of the eagles brought in for care.

These are the 10 eagles that survived the suspected pentobarbital poisoning, thanks to care at The Raptor Center. Some eagles have colored nontoxic stickers on their beaks to help with patient identification when they are housed with others. 

Q:  Do eagles typically eat items found within a certain range of their nests? 

A:  During the month of December in Minnesota when this poisoning occurred, eagles are not paired up to breed or sitting on nests and will often leave their nesting territories to look for food over a range of locations. Once breeding season starts, they often hunt or scavenge much closer to their nest sites.

Q:  What does rehab look like for the eagle patients? 

A:  Rehabilitation is a two-step process at The Raptor Center. Our specialized veterinary and rehab team first work to heal all of the medical issues in the patients - this includes giving intensive supportive care to the poisoned birds as many came in non-responsive - unable to sit up or stand on their own. They needed fluid therapy to help their bodies process the toxins, nutritional and vitamin support, nursing care, and antibiotics to treat the aspiration pneumonia that resulted from the birds being unable to protect their airways when they were sick. Additionally, a number were also experiencing lead poisoning, a poison that we sadly see in 80-90% of eagles that come into our center, and needed intensive treatment to help the birds bind and secrete the lead from their bodies. Finally, many birds also had additional physical injuries that might or might not have been related to the poisoning event. 

Once the birds have recovered from their medical problems and are determined to be healthy, they move to the second step of their recovery process and receive a test flight by our veterinarian technicians to ensure that they are strong and can fly well enough for release. If needed, they will enter a flight strengthening program where they build back the muscle and stamina needed to survive and thrive in the wild during a number of exercise flights by our flight crew volunteers. Once we determine they are strong, healthy, and have good flight, they are released back to the wild in neutral territory along one of the riverways in our area.

Q:  How can we support your efforts?  

A:  The Raptor Center’s specialized hospital for ill and injured raptors runs almost 100% on donations from the community. Because of the support of the public, we are able to treat over 1,000 sick eagles, hawks, owls, falcons, and vultures a year and give them a second chance at life. To help support birds like these eagles, please visit z.umn.edu/raptorgive and join our team to help protect birds and the world we all share.

Additionally, this incident shows the importance of recognizing that we as humans play a huge role in what goes into our ecosystem and chemicals or contaminants that we put out into the environment can have unintended consequences in our wild animals. Sadly, we see hundreds of poisonings every year ranging from lead poisoning to unintentional poisoning from rat bait, and from other drugs like pentobarbital in this case. These are all 100% preventable and we as humans have the power to help take actions to protect not just raptors, but the world we all share.

Please follow our news on Facebook, YouTube, and Instagram.

Sunday
Jan012023

Small Business Spotlight: Trutech Wildlife Service

Article by Becky Fillinger, photos provided

Russell DepeuHome or business owners in Minneapolis may at some point experience animal pests in their structures. If that happens, it's best to not ignore the situation. Trutech Wildlife Service can remove the animals humanely and guarantee your peace of mind. We spoke to Russell Depeu, District Manager for Minneapolis, about common wildlife nuisances in our area and the services his company offers. Give them a call at 612-429-1110 to discuss your animal issues.

Q:  What services do Trutech Wildlife Services provide?

A:  Trutech offers humane wildlife removal and control for both residential and commercial customers. Our services include safe animal trapping and removal, remediation to clean up the mess left from the animals, and exclusion repairs to keep the animal from returning. I’m repeating myself, but I want to stress that we use humane wildlife handling techniques that go the extra mile to protect wild animals.

Q:  What makes the Minneapolis area such a good market for wildlife removal services?

A:  Minneapolis is one of the most populous cities in the U.S. One of the reasons people like to live here is the readily available access to the outdoors year-round. Minneapolis has over two hundred parks and an extensive biking infrastructure to access them. Located in the Eastern Broadleaf Forest, the area is full of deciduous trees and glacial lakes. Animals like raccoons, foxes, rabbits, squirrels, opossums, snakes, etc., also live in this area. Wildlife will enter homes and businesses through chimneys, roof vents, gaps, cracks, holes in shingles or siding or natural openings like doors and windows. The Twin Cities have cold, snowy winters and warm, humid summers – animals see your homes as a sanctuary from harsh weather conditions.

Q:  Trutech is in your company name - what technologies do you use in removing wildlife from homes?

A:  We use many innovative methods to remove wildlife from homes, starting with proper inspections on your whole house, up-to-date trapping, tentative timing, and special tools that allow us access to all heights on your roof.

A juvenile raccoon next to an excluder valve. A raccoon can get out, but the trap prevents them from returning.

Q:   What's the most unusual animal your team has removed from a Minneapolis home?

A:  We usually find squirrels, raccoons, and bats in attics. This year we have had several calls for nuisance foxes, and one squirrel managed to find its way into someone’s living room! A dear customer of mine had a fox burrowing under her house decking area as well as getting inside her attic. After thorough inspection from my wildlife specialist, we quickly discovered a whole family of foxes. We work closely with the Minneapolis Wildlife Rehabilitation Center. After we used various non-harming and humane trapping methods that were comfortable to the animal, they were all safely relocated to their natural habitat. After safely removing the family of foxes from the home, we were able to comfort the homeowner by ensuring that foxes would not re-enter her home by not only giving her a full year warranty but by completely repairing/sealing all around her decking as well as sealing all potential entry points accessed via the roof. The faces on the baby foxes face once they were warm and in proper shelter was priceless!

Q:  Do you offer warranties on your work?

A:  Yes, with Trutech, your satisfaction is guaranteed. Trutech technicians take great pride in providing quality workmanship to solve your wildlife needs. If you are not completely satisfied, we move to fix the issue at no additional charge, or offer a full refund.

Q:  How may we follow your news?

A:  You can follow our blog to learn more about wildlife. Our Instagram and YouTube channel shares photos and videos from the field. You can also follow our company’s news on Linkedin.

Monday
Dec262022

Success Lessons with Margaret Murphy, CEO and Founder, Bold Orange Company

Article by Becky Fillinger

Margaret MurphyBold Orange Company (BOCO) was founded in 2018 by Margaret Murphy. Margaret was named a 2022 Notable Entrepreneur by Twin Cities Business Magazine and has a long history in the Minneapolis marketing community, having worked at ICF Olson and the marketing division of Carlson Companies. Bold Orange also landed number two on the Minneapolis St. Paul Business Journal Fast 50, with growth topping 518%!

At just over 100 employees, and located at 100 Washington Square in downtown Minneapolis, Bold Orange is a leading customer experience agency helping companies evolve and transform their brand experiences for better impact in the areas of customer acquisition, growth, and retention. Bold Orange works for such brands as Polaris, Anytime Fitness, Citibank, and Behr Paint.

One sign of a great workplace - smiling employees!

To learn more about their success, we asked Margaret what are the Top 5 things that make Bold Orange successful. Here’s what she had to tell us:

1. Humans First

To me, Talent Is Everything. Our purpose and why we exist at Bold Orange is because we believe authentic human connections drive business and societal progress. And we exist to create and foster those connections. Our culture is anchored in authenticity and with that comes “we” success, not “me” success. We’ve grown and have satisfied clients because we work together, side-by-side, to make a difference in the market.

2. Passion and Commitment

To do your best work, you have to believe in what you do. I believe marketing can be undervalued at times when, in reality, it should be the growth driver of any business. Who you are, what you do, and why people should choose you all comes from strong marketing. So, to define your customer and what moves them, to create communication paths and content that engages and inspires them, and then moves them to act is complex work. At Bold Orange, we are deeply passionate about solving business problems. We get energy from the “gray” and don’t look for answers to be black and white. It’s in the gray where the biggest impact can be found. Live in the gray and you’ll succeed. 

3. Curiosity

At Bold Orange we say this is our Superpower. As we all know, curiosity is the strong desire to learn something. We pride ourselves on learning our clients’ business quickly and deeply. And then we take that curious nature and apply those learnings to their problems, their market, and their objectives and we bring forward relevant solutions that drive results. “Applied curiosity” is core to our success. 

4. Proactive Leadership, Client Obsessed

We start every day focused on our customers. Their goals are our goals. And we work in a way that is conducive to their environments and remains flexible and nimble. They hire us to bring them ideas and solutions they can’t do on their own. They want to be led. We work hard to “bring the outside in” and provide a valuable outside perspective. 

5. We are Professionally Sassy

Our culture is energizing, it’s hard-working, and it’s fun. We don’t take ourselves too seriously and we work to make authentic connections with each other. We genuinely care about each other, human-to-human. And we laugh with, and at, each other daily. Talent Is Everything and, bottom-line, that’s why we’re successful.

Congratulations, Margaret Murphy and Bold Orange - we wish you a prosperous and equally celebrated 2023!

Thursday
Dec222022

"Ukraine is Alive and Kicking" - Twin Cities Nonprofit, Protez Foundation, Helps Fulfill President Volodymyr Zelensky’s Proclamation

Article by Becky Fillinger, photos provided

Dr. Yakov GradinarIn a passionate and heartfelt speech to Congress on December 21, President Zelensky thanked the United States for coming to the aid of Ukraine before and after the Russian invasion. He assured everyone, “Against all odds and doom and gloom, Ukraine didn’t fall. Ukraine is alive and kicking.”

The Twin Cities has a non-profit that is literally helping Ukraine "kick" Russia out of their borders. Protez Foundation offers free prosthetics for those who lost their limbs as a result of the war. Protez covers all the financial needs for a person to get the prosthetics: Visa fees, lodging and the prosthetics.

Once here in Minnesota, their volunteers host the patients and help with orientation, logistics and psychological support. We talked to Dr. Yakov Gradinar, Certified Prosthetist, Orthotist and Chief Medical Officer. We also spoke to one of Protez’s patients, Konstantyn Kopelyuk. Both gave us a look inside the Protez Foundation operation – it’s hard to look away after seeing the life-changing work they’re doing.

Interview with Dr. Gradinar: 

Q:  Why did you start your non-profit Protez Foundation? 

A:  Yury Aroshidze, our CEO, my family and the Ukrainian diaspora were helping a lot of Ukrainians even before the war. When the war started in February, we knew we had to help even more. We’re all doing - little by little - what we can to help Ukraine in this difficult time. I am very touched by seeing how much Americans step up and help Ukraine, which is 5,000 miles away. With all of our help, Ukraine will become stronger and further away from a post-Soviet mindset, become more independent and economically stronger.

Q:  A December 18, 2022 Washington Post article reported the Department of Defense has not yet leveraged its vast medical resources to help wounded Ukrainian troops. The next day, December 19, U.S. Senator Richard Blumenthal tweeted"I’ll continue to fight to bring DOD's vast medical resources to help wounded Ukrainian fighters, including those who need prosthetics. Having met them here & in Ukraine, I’m moved by their courage & perseverance—grit, grace, & gratitude. America has the expertise & resources." Is Protez Foundation in discussions with Senator Blumenthal or the DOD to expedite potential funding and services for the 12,000 amputees awaiting prosthetics?   

A:  We have met various government officials, including U.S. Senator Amy Klobuchar. We are very open to collaborate with the DOD, as a government contractor or other arrangements, if such an offer presents itself. As of now we have no discussions or introductions with U.S. Senator Richard Blumenthal, but are always looking for the opportunities to emphasize the importance of treating injured Ukrainians as soon as possible.

Q:  Protez Foundation has helped 30 Ukrainians in need of a prosthetic this year. The average cost of treating one patient is $15,000, and the average time spent in the U.S. for each patient is 3-4 weeks. How is Protez currently funding the compassionate services you’re providing these Ukrainian heroes? 

A:  We are running active fundraising campaigns both virtual and in-person. Many people donate via our website: https://protezfoundation.com/donate. 12,000 amputees are awaiting prosthesis – can your readers help them?

Q:  A partnership with OneStep was announced yesterday and it appears to be a true gamechanger. How did it come about?

A:  Yes, it is great news for our patients! Patrick Tarnowski, Chief Commercial Officer, reached out to me and told me about this App and right away I thought that this technology will help Ukrainians who are getting prosthetic fitting here in U.S. and going back to the front line, so we can track their progress and if they need adjustment we will bring them to our center in Ukraine. With OneStep’s app, when a person takes a walk with their smartphone in their pocket, even a 30-second walk (no wearables or equipment needed), the app collects a set of gait measurements. This allows for consistent remote monitoring in a patient’s natural environment and the ability to track multiple changes in motion over time. OneStep is enabling Protez Foundation to extend therapy and care outside of the clinic – with no boundaries, so they can reach patients wherever they are. OneStep’s gait analysis is the first to capture gait in a natural setting, and its ease of use contributes to making the OneStep gait database the largest and most comprehensive in the world.

Q:  Please remind us – how may we donate to Protez Foundation and follow your news?  

A:  The easiest way is via our website: protezfoundation.com/donate. Please follow news on our website and all our social media. FacebookInstagram

Protez recipients at the December 14 Minnesota Wild Military Appreciation Night event

Konstantyn KipelyukNow we turn to our discussion with Konstantyn Kipelyuk, a 23-year-old Ukrainian soldier currently receiving care from Protez Foundation.

Q:  Please tell us a little bit about yourself. What is your hometown? Is the military your career or did you do other work before the Russian invasion?

A:  I was born and lived in Kovel in the Volyn Oblast region of Ukraine. I had been in the military earlier, I resigned in 2021 and worked in a classic Ukrainian restaurant. I volunteered again for the Army on February 24, the day of the invasion.

Q:  What is your job in the military?

A:  I am a machine gun operator.

Q:  Can you please tell us how you were injured?

A:  I was in a battle in Donetsk. I was finished with my shift and had been transferred back for sleep. A rocket blasted into our sleeping area and shattered my foot.

Q:  How did you find out about the Protez Foundation prosthetics?

A:  My sister saw an Instagram post about Protez. She and my family brought me the application. We filled out the form and got on a waiting list. 

Q:  You’ve been fitted with your partial foot prosthesis. How is it going?

A:  It is going very well. I’ve been here since early December and have rehabilitation every day. I go back to Ukraine on December 29. 

Q:  How is your family coping with your injury? 

A:  They all support me and the war. They know that we are fighting for our country’s freedom. You can’t have a war without injuries and deaths. I will rejoin the Army when I return to Ukraine.

Q:  Is there anything else you would like our readers to know about yourself or Protez Foundation?

A:  Protez Foundation is taking very good care of us. We are strengthened by our Ukrainian ancestor heroes who also fought for our independence. Please donate to Protez so that more injured brothers can be treated.

Monday
Dec192022

Year in Review: A Discussion with Tucker Blythe, Superintendent, Mississippi National River and Recreation Area

Article by Becky Fillinger, photos provided

Mississippi National River and Recreation Area is one of 423 national park units in the National Park System. It is the only national park dedicated to the Mississippi River, one of the great rivers of the world. We asked Superintendent Tucker Blythe to provide our readers with a "2022 Year in Review" – and were we ever surprised at all the partnerships, activities and number of visitors taking advantage of our local treasured resource. Here's what he had to say: 

The National Park runs 72 miles of the Mississippi River from Dayton to south of Hastings and includes four miles of the Minnesota River. Our boundary encompasses 54,000 acres, of which the National Park Service only owns 91 acres. The other lands within our boundary are owned by local, state, regional, and federal agencies, as well as by private owners. We are a partnership park – we rely on our partners to help preserve and protect this river for this and future generations.

I became the park superintendent, or park manager, at the end of September, 2021. My first full year as superintendent at the Mississippi National River and Recreation Area has been inspirational for me. I had the opportunity to see all 72 miles of the park corridor from the air while helping with an eagle survey; I have toured and hiked a number of local, state, and regional parks within the national park boundary; I’ve been able to get out on the river on kayaks, pontoons, and paddleboats; and I’ve had the privilege to work with a great park staff and our incredible partners. I’m pleased to share with your readers some of the highlights of 2022 in the park. 

  • Over a quarter million people visited Mississippi National River and Recreation Area in 2022.
  • At our seasonal visitor center at Upper St. Anthony Falls:
    • We were open 110 days this season.
    • We served over 31,000 visitors.
    • We gave 200 lock tours to over 1950 visitors, and new this year, most of those tours started from Water Works.
    • We had a surprise visit from Latvian Prime Minister, Krišjānis Kariņš.
    • 400 people attended "Mystery on the Mississippi" over four nights in June and July at the Lock and Dam. The immersive fictional murder mystery, created in collaboration with Fearless Comedy Productions, combined performance art, education, entertainment, and history and nature.
    • Our in-person education programs reemerged after the pandemic:
      • We served almost 17,000 students through our formal education programs in 2022.
      • Almost 500 kids went through the Working River Program at Upper St. Anthony Falls. This program is a partnership with the U.S. Army Corps of Engineers, the Mill City Museum, Mississippi Park Connection, and River Educators to facilitate STEM-based educational programming.
      • In partnership with the University of Minnesota Youth Summer Program at East River Flats, we piloted new land-based programs for 5th-8th graders.
      • We continued to offer a variety of educational programming to Twin Cities Metro schools in partnership with Wilderness InquiryPadelford Riverboats, Minnesota Department of Natural Resources, Saint Paul Audubon Society, and others.
      • Over 2500 people experienced the Mississippi by kayak through the Paddle Share program. Paddle Share is a great way to experience the Mississippi River!
      • Artwork from over the years of the Big River Art Contest is on display in the South Mall of the Minneapolis/St. Paul International Airport until spring of 2023. Check it out if you are in the airport near the south security checkpoint.
      • We continued doing great natural resource research and restoration work in the River’s corridor with our beaver and bat surveys, mussel research, climate change research, and non-native species removal. A lot of this work relies on our wonderful volunteers.
      • Speaking of volunteers, we learned this year that we were the national park with the most volunteers in 2021 (2022 numbers haven’t been tallied yet). Thanks to all who help take care of the park’s resources and visitors!

2022 was a great year, and I hope that in 2023 you will attend one of our programs, special events, or education programs. You can experience the river in a Paddle Share kayak, as a volunteer, or by observing wildlife. We can’t wait to meet you!

Paddle Share participant

Park Rangers at work.

Songbird monitoring along the Mississippi River.

A painting of a great blue heron.

A painting of a Great Blue Heron submitted to the Big River Art Contest.

Saturday
Dec172022

Get to Know Your Ward 7 Council Member, Lisa Goodman

Article by Becky Fillinger, photos provided

Ward 7 Council Member Lisa GoodmanCouncil Member Lisa Goodman represents Ward 7, which includes the Bryn-Mawr, Cedar-Isles-Dean, Downtown West, East Isles, Elliot Park, Kenwood, Loring Park, Lowry Hill and Steven Square-Loring Heights neighborhoods. We talked to her about her (very inspirational) prior work history that led to elected office, the importance of civic involvement and how to stay in touch with her.

Q: Many people move to Minneapolis every year and may be unfamiliar with your background. Could you please tell us a bit about yourself and what led you to where you are today? 

A: Originally from the Chicago area, I went to college at the University of Wisconsin-Madison, and have a degree in labor relations and political science. I worked on a number of campaigns including, for Governor Tony Earl, of Wisconsin and Mayor Paul Soglin of Madison. I moved to Minneapolis in 1989. I was the fundraising Director for Paul Wellstone who was running for his first term in the United States Senate at the time as a grassroots candidate. I loved working for Paul and the City of Minneapolis so much that I decided to stay. I became the Executive Director of Minnesota NARAL the largest pro-choice advocacy organization at the time in Minnesota and worked on electing a pro-choice majority in the state House and Senate which was achieved finally in 1996. We had lost the majority for many years in between but finally regained that pro-choice majority in this last election 2022!  

I worked on campaigns, abortion rights advocacy and education for five years in Minnesota. As part of that work, I worked in coalition with moderate Republican women who were also abortion rights supporters. In 1997 the incumbent City Council Member Pat Scott decided not to run for reelection in the seventh ward. She held the seat that used to be held by Barbara Carlson and in an unexpected victory I beat four men for the DFL endorsement and then four others in a primary and general election and became the council member starting in 1998. This came on the heels of the Clinton presidency and the 1996 year of the woman when so many women were elected to Congress - there was a lot of momentum to elect women to local office at that time. I have now surpassed the 23-year record of the longest serving member of the Minneapolis City Council and am going into my 25th year on the Council.

Lisa with Al Franken at a Habitat for Humanity project site.

Q: Congratulations on so many career achievements! As you mention, you're the longest serving Council member - first elected in 1997. What is it like to be a public figure for one third of your adult life? 

A: I never thought I would be an elected official. I was always the person raising money or doing field and organizing work for other candidates, so I was an unlikely candidate. It felt strange from day one. I had never been to City Hall until the day of the inauguration in 1998. I believe deeply that this position is about public service, especially at this hyper local level and I love that. Being a public figure kind of comes with the job and I’m used to it now, but it was very hard at first. To me it’s more about how I can solve problems, serve people and make them proud to live in this wonderful city. Many people older than me did one or two jobs their entire career and most everybody younger than me has had multiple job changes, so I’m at that age where I’m in the middle of that changing dynamic. I’ve learned that in doing this job - every day is completely different and each issue, while they seem similar, have very different details, impacts and consequences. I would liken it to getting a master’s degree every couple of years because I learn so much about so many different issues. 

Q:  How do you balance your personal and City Council life?

A:  I do not do a very good job of balancing my personal and professional life. I’m known for responding to email and phone calls at all hours of the day or night and on weekends. I go to a lot of events because I understand that it’s meaningful to people if I show up for their fundraiser, ice cream social or neighborhood meeting. In a way I represent the City, so when I attend an event people are often proud that someone from the City or an elected official is there to support their work. It’s energizing for me to celebrate wonderful things but also to be there for people in their times of need.

Lisa with Bella Nhi Lam of Coconut Whisk Cafe at the May 2021 ribbon cutting in the Young Quinlan Building.

Q:  What would you like to say to young people about the importance of being engaged in civic matters? 

A:  Local government is incredible because it is the level of government closest to people. It’s easy to be involved in civic life at the local level because you’re doing so alongside your neighbors, your family and your friends. Local issues are critical to everyone’s day-to-day lives no matter where they live. In cities we value the opinion of the public. I show up and ask for it in person and try very hard to give and receive honest and direct feedback to inform my decision making. Civic life is critical to a functioning democracy, and local government has really led the way in being in touch with residents. I’m really proud of the way my office has handled it and I think the City of Minneapolis does a pretty good job as well.

Q:  What’s on your 2023 wish list as a City Council Member?

A:  My wish for 2023 is that we all work together, residents and elected officials, to ensure that we have a safe, equitable and highly functional city government. My wish list includes more affordable housing and more housing overall. The comeback of restaurants and retail in our Downtown and Uptown. Workers coming back to work in person for as many days as they can while still enjoying a bit of the flexibility that comes with working at home. I wish for less conflict and anger on social media, a deeper commitment to the philosophy that "we all do better when we all do better" as Paul would say, and that we take seriously the challenges of climate change, unsheltered homelessness and equitable economic development as we continue to rebuild this incredible city.

Q:  Wonderful wishes! How may we follow your news?   

A:  My office puts out a weekly newsletter every Friday. If you would like to sign up for the newsletter there are several ways to do so. First, you can sign up here. You can also reach out to my staffer Zach Schultz via email or telephone and he will sign you up to receive the weekly newsletter. His contact information is: zach.schultz@minneapolismn.gov or 612-673-2207. The archive of past newsletters is available here

Thursday
Dec152022

Small Business Spotlight: Fletcher’s Ice Cream

Article by Beckey Fillinger, photos provided

Jason FletcherLooking for delicious, locally-made ice cream in terrific seasonal flavors? How about breakfast sandwiches, paninis, pies, scones and more? Make your way to Fletcher’s Ice Cream, 306 E Hennepin Avenue.

We spoke to owner Jason Fletcher about the wonderful treats available and December promotions available in his new shop.

Q:  You've recently moved from your first brick and mortar location to 306 E Hennepin. What prompted the move? 

A:  The new landlords (Midway Contemporary Art) are repurposing the building for a new gallery.

We’re thrilled to be in the neighborhood here in Old Town Minneapolis.

Q:  Please tell us more about your business.

A:  I’d love to. This is what we believe: 

• Fletcher’s is about putting a smile on the face of every guest, no matter where they come from. Everyone is welcome.
• Our super premium ice creams are crafted in-house with many ingredients sourced locally.
• We collaborate with other local businesses whenever we find the opportunity.
• Fletcher’s loves to support our community in any way possible. We’re still getting our footing at our new location, but looking forward you’ll find us hosting our free annual Thanksgiving dinner (everyone was welcome last month and in future years), pumpkin carving contests, holiday markets exhibiting local makers. Currently the art in our store supports the Art Buddies organization and is available for purchase.
• Our non-dairy/vegan ice creams are some of the smoothest. One priority behind our new location is that there is always a case dedicated to non-dairy ice creams.
• We offer delivery (as well as carry-out, curbside pickup, dine in). Order ahead online (and earn your rewards if you’re in the program).
• We offer catering as well. We have done ice cream for weddings and large parties, all-you-can-eat waffle bar for businesses gatherings, and pop-ups at breweries. You can coordinate with us at guestservice@fletchersicecream.com.
• We didn’t forget the dogs. We have a dog menu - pup cups and house baked dog treats.

Q:  What are the most popular seasonal ice cream flavors?

A:  We have some great ones! I’d highlight:

  • Good Morning - Apple sauce, cinnamon, ginger snaps - tastes like apple pie.
  • Egg Nog
  • Cocoa Caliente - Mexican hot chocolate.
  • We also release limited signature pints throughout the seasons, including the Hot Cocoa with Roasted Marshmallow and Black Walnut with Goat Cheese & Salted Caramel. 

Q:   Does your shop serve more than ice cream?

A:  We sure do! Check out these offerings:

  • Coffee and full espresso bar. We serve a premium quality fair trade, locally roasted coffee from Up Coffee Roasters.
  • Breakfast sandwiches
  • Paninis, soups and house-made chili
  • Bakery items – both our own and breakfast pastries by one of our favorites, Viking & Goddesses Pie Company
  • Belgian waffles on the weekend

Q:  If we become frequent shoppers at your shop (and who wouldn’t?), do you offer a rewards program? 

A:  Yes. Simply sign up at checkout or online https://www.toasttab.com/fletchers-ice-cream/rewardsSignup. Our rewards members are offered a discount for every 100 points, with a 25-point sign up bonus. Rewards members also get a treat on their birthday.

Q:  Do you have any holiday promotions?

A:  Yes, 20% off gift cards over $25 in the month of December (PROMO CODE: GCMCT22) and annual pint sale from Monday December 19th to the 24th. When you purchase 3 pints, you get the 4th free.  

Q:  How may we follow your news?

A:  The best way is social media: InstagramFacebook and our website. Joining Fletcher’s rewards, you’ll also have an opportunity to subscribe to our news.


Wednesday
Dec142022

Small Business Spotlight: Primitiva Collective

Article by Becky Fillinger, photos provided

Laura Merino-Franco

Primitiva Collective opened in May 2022 in the Seven Points building, 3001 Hennepin Avenue, featuring 30+ local women artisans. Laura Merino-Franco is the mastermind behind the Collective. We spoke to her about the beginning of the business and what items you can find it this delightful shop. If you need some holiday items, head to Primitiva Collective.

Q:  Please tell us about the genesis of Primitiva Collective.

A:  Primitiva collective was born seven months ago from the desire to unite women artisans like myself and share our handmade goods with the local community. I truly believe there is strength in unity and power in sisterhood. Together we have created something bigger than ourselves and continue to grow individually and collectively.

Artisans of Primitiva Collective

Q:  You now have 35+ women artisans as part of the Collective. Do you anticipate adding other makers over time?

A:  We have received dozens of requests from makers wanting to join our collective. We are currently constrained by space; however, my goal is to open up at least 10 more spots in the next 6 months.  We offer jewelry, macrame, CBD products, natural skincare, activewear, ceramics, home décor, candles, crystals, bandanas, hair accessories, illustrations, botanical medicines, cocktail adornments, casual clothing, artwork, healing oils, pottery, resin products, meditation classes, chocolates, crocheted items and other items as well!

The shelves are full and ready for your visit.

Body butterQ:  I visited Primitiva Collective this weekend - your boutique is beautifully brightly lit and chock full of gorgeous items that would appeal to everyone. Will you have additional holiday shopping events this month?

A:  We are delighted to offer events and workshops on a regular basis. Our next event, December 18, is a body butter making class that includes private shopping. Follow us on Instagram to stay in the know for in-person events! You may also sign up for a monthly newsletter at our website.

Bring your creative self to the Collective!

Q:  Does Primitiva Collective have an online shopping option?

A:  Yes, we have very recently launched our website primitivacollective.com. You can now shop hundreds of locally handmade products from the comfort of your home.

Q:  You are, of course, one of the artisans at the Collective. Your website for Primitiva Jewelry mentions that the business makes "conscientious choices for a better planet." Can you tell us more about that notion? 

A:  I can certainly expand on this. For Primitiva Jewelry, we donate one tree for every sale. In addition to this, we offer compostable mailers and recycled Jewelry boxes. These are just a few ways to remain conscientious of our carbon footprint.

Q:  What hours and days is the Collective open?   

A:  The collective is open Thursday-Sunday 10am-6pm, or online 24/7. Come visit us!

Tuesday
Dec132022

Community and State Luminary, U.S. Magistrate Judge, Tony N. Leung

Article by Becky Fillinger, photos provided

Judge Tony N. LeungWe are a nation and community of immigrants. Some immigrants achieve success on a level that elevates them to luminary status. Meet Judge Tony Leung, a member of our community who recently was awarded the 2022 Lifetime Service Award by the state Council on Asian Pacific Minnesotans. His list of awards and achievements is lengthy – take a look. In a discussion with Judge Leung, we talked about his career highlights, tips for success and what he likes to do in his free time.

Q:  Congratulations on receiving the 2022 Lifetime Service Award as part of the Asian Pacific Minnesotans Leadership Awards. In your illustrious career, you have been a trailblazer in many areas. In the interest of space and time, I will present a truncated list of your many accomplishments:  

  • Emigrated to the US from Hong Kong when you were six years old. You learned to speak English in your first U.S. home in Aurora IL.  
  • Co-Valedictorian and President of the Student Council in 1978 at West High School in Minneapolis.  
  • Graduated with honors from Yale University with a degree in Political Science in 1982. 
  • Graduated from New York University School of Law in 1985 and began a legal career at Faegre & Benson (now Faegre, Drinker Biddle & Reath) in Minneapolis, becoming an equity partner at the firm.  
  • Appointed as District Court Judge for the Fourth Judicial Circuit in Minnesota in 1994, the first Asian Pacific judge in Minnesota.   
  • Sworn in as a United States Magistrate Judge for the United States District Court for the District of Minnesota in 2011, becoming the first Asian Pacific American to serve as a federal judge in Minnesota. You still serve in this capacity.  
  • President of the Federal Bar Association Minnesota Chapter from 2019-2020.
  • Co-founder of Minnesota's Chapter of the National Asian Pacific American Bar Association in 1990.
  • Board member of Twin Cities RISE! for 25 years, beginning in 1995, and as Chair of the Yale Alumni Schools Committee in Minneapolis since 1991. 
  • Co-founder and first Board Chair of Twin Cities Diversity in Practice in 2005. 
  • Board member of Wishes & More, Northern Star Council, Boy Scouts of America, and Lakewood Cemetery Association.
  • Lecturer as part of the University of St. Thomas's Great Books Seminar for business and law students since 1998.

Family photo from 1962 in Hong Kong. From left to right: sister Alice, brother Nelson, mother Carol, grandmother Yook Quay Lee, me in front of my grandmother, father Victor, and brother Ron.

Q:  Has there been one segment of your career that stands out as most significant to you, that changed you and inspired you to keep achieving? Any tips you can share with us to stay motivated to accomplish our goals? 

A: My years at Faegre & Benson, now Faegre, Drinker, Biddle & Reath, were the most transformative years of my career. The transition from school to work was significant. I learned at Faegre that having success in a career needed more than intelligence, but required hard work; perseverance through long hours; organization to juggle many files at one time and to keep track of all the smaller components and details that make up large and complex business deals; integrity that permits others to trust in you to take care of their client; EQ skills within the law firm and outside for business development; risk analysis; and so much more. 

I also learned at Faegre that no matter how good we might think we are, we are imperfect and we will screw up. And, I goofed up more than my fair share. That’s where mentorship and having a network of supportive friends and peers came in. Mentors, preferably those who are well respected in the firm or other work places, are the ones who back you up when you screw up. They provide guidance on how to do better, and it means something to others in the organization when they say, "That was me when I was at that point of my career."

I had so many mentors in the firm that keep me alive through partnership. Tom Crosby, whose background for those who knew him was totally different from mine except that we were both Eli, gave me so many different types of legal work, from real estate to family disputes to putting together the Burnet Senior PGA Classic. In retrospect, that diversity of exposure to different legal problems was great training for the vast number of different legal issues I would later encounter as a state general jurisdiction trial judge and now as a U.S. Magistrate Judge. Charlie Ferrell, one of the best real estate transaction lawyers anywhere, taught me about how to be a lawyer and saved me from getting the boot more times than I care to admit.

Peers were also essential for survival. When down or discouraged at work, these were the contemporaries on whose shoulders one could cry. These were other associates in same firm or at other firms who understood challenges because they were going through the same thing. Being a lawyer of Asian Pacific ancestry carried some different challenges, too. I found a unique affinity with other Asian Pacific American lawyers and lawyers of other racial backgrounds. That’s why I was so involved earlier in my career with various minority bar associations – there just weren’t that many minority lawyers then and we all had to support each other. 

One group I was in early in my career, that’s not listed in the list above, was the Twin Cities Committee on Minority Lawyers in Large Law Firms, which Jerry Blackwell chaired and other board members included B. Todd Jones, Fredilyn Sison, Jeff Crawford, Jeff Eng, a number of others and me. We were then all associates in large law firms. That group first started the MN Minority Job Fair. That group also first published a list of how many attorneys of color were then in Minnesota’s various big law firms. Publication of that data has recently been revived in a much bigger way by a group called the Minnesota Coalition of Bar Associations of Color. In addition to data on big law firms, MNCBAC also includes data on the number of diverse attorneys in a number of large corporations and metro-region public legal departments. The first year of the MNCBAC data reveal was hosted by Ivan Fong then of 3M, second year by Anna Richo of Cargill, and in 2022 by Don Liu of Target.

For what it’s worth, my tips for staying motivated and to accomplish goals would be: read to increase knowledge and IQ, work hard, persevere, organize, be trustworthy and reliable, listen to others to develop EQ, and find mentors and peers for support.

Q:  Your tips are very appreciated! I’d like to ask you about an international exhibit on Jewish refugees in Shanghai – can you tell us about your involvement and some background on the exhibit?  

A: The mastermind of that program was Steve Hunegs, a great lawyer, and long-serving Executive Director of the Jewish Community Relations Council of Minnesota and the Dakotas. He and the JCRC team did all the heavy lifting. I and others of the Chinese community merely provided input whenever Steve asked. It was a story that needed to be told, not only in Minnesota and America, but also in China. We all know the horrors that the Jews suffered in WWII. But, it didn’t happen overnight. As the power of hatred rose in the 1930s in Germany, and even before that in other parts of Europe, Jews knew what was happening to them and other groups disfavored by the Nazis. Many tried to find safe havens outside of Germany. But, not many cities wanted Jewish refugees or, I suspect, Jews in general. Shanghai was one of the cities where Jews could find shelter from a storm of mortal dangers. The Jewish Refugees in Shanghai program shed light on that important story. It also shed light on the fact that there was a Jewish foothold in Shanghai that started years earlier, initially with Sephardim from Bagdad, then Ashkenazim, and later Jews from other parts of Central Europe. Some of the most influential merchants in Shanghai were Jewish: the Sassons, Kadorories, and others. The Jewish Refugees in Shanghai program highlighted the importance of remembrance, tolerance, and how small the world really is.

Q:  I attended a program you were involved with in 2019 - the Pitfalls for STEM Professionals in a New Era of U.S.-China Relations. Can you share with our audience the main ideas in this program and give us an update on the issue?  

A: The full program name was a descriptive mouthful: Pitfalls for STEM Professionals in a New Era of U.S.-China Relations: National Security, Economic Espionage, Racial Bias? The background for the April 4, 2019 program was that China was involved in 90 percent of all economic espionage cases handled by the Department of Justice over the last seven years, according to a December 2018 report to the U.S. Senate Intelligence Committee. This fact illustrated a new backdrop for thousands of Twin Cities STEM (science, technology, engineering, and mathematics) professionals of all ethnicities navigating career opportunities and avoiding pitfalls in the 21st Century of U.S.-China relations. The program’s goal was to educate all Twin Cities STEM professionals, academics, and students—many of whom are Asian American—on two competing and ever-emerging phenomena in the U.S. justice system: potential threats to national security and economic espionage with the ascendancy of China on the one hand, and on the other, the potential racial profiling of Asians and Asian Pacific Americans resulting in accusations, such as those against Dr. Wen Ho Lee, who was represented by program panelist Brian A. Sun; and Professor Xiaoxing Xi and National Weather Service hydrologist Xiafen Sherry Chen, who were represented by another program panelist, Peter R. Zeidenberg. The third program panelist was Jay Bratt, then the Department of Justice’s Chief of Counterintelligence and Export Control Section of the National Security Division. I was the panel moderator and one of the organizers.

Lots of helpful people and organizations made the program possible. Sponsors included the United States District Court for the District of Minnesota’s Outreach Committee, the US Department of Justice, the FBI’s Minnesota office, the Federal Bar Association’s Minnesota Chapter, University of Minnesota’s China Center, and Kingsfield Law Firm, along with the U.S. Attorney’s Office for the District of Minnesota, Minnesota National Asian Pacific American Bar Association, and China Insight.

From right to left: Governor Tim Walz; U.S. Senator Tina Smith; Council on Asian Pacific Minnesotans, Chair-Elect, Saraswati Singh; Judge Tony Leung; Greg Hugh, China Insight publisher and “Outstanding Contribution Award” winner; Council on Asian Pacific Minnesotans Vice-Chair Elect, Chang Wang.

Q:  Do you have a ‘bucket list’ of goals yet to be achieved? Or perhaps a wish of yours for the future?

A:  I don’t have a bucket list. My wish for this country and the world - it’d be racial equality. Since even before this country was a country, race has cursed this nation. If I had one wish, I would wish that all people spent time together, free from want, and that we would help, listen, and try to understand each other. 

Q:  The last several years have seen an uptick in violence against Asian Americans. A report from Stop AAPI Hate has found that between March 2020 and March 2022, more than 11,400 hate incidents against Asian Americans were reported across the United States, marking the continued surge of hate incidents against them. This continues the harassment, verbal abuse and hate speech that have plagued Asian communities since the beginning of the COVID-19 pandemic. Are you able to use your platforms to address the acts of hate against Asian Americans? Could you tell us your thoughts on this problem? 

A: I don’t have a platform. Nor do I speak as a judge. I speak only in my individual capacity. I believe that in the past several years there has been a rise of racism directed against Asians, especially against those of Chinese heritage. Unfortunately, political opportunism and the weaponization of group politics has exploited fear and scapegoated Asians, especially the Chinese, for a whole panoply of America’s ills, from COVID-19 to job insecurity to national security. But, this is not new in America. The historic experience of Asians in America is one of ambivalence: in times when the economy is good and labor is needed, Asians are looked upon favorably, but when the economy is bad or there is a real or perceived external threat to U.S. security, then Asians are viewed through racist lens as unwelcome foreigners. For examples, learn about the Chinese Exclusion Act of 1882, the Incarceration of Japanese Americans during WWII, and hate crimes against Vincent Chin and now expressed in examples of random violence against Asians just waiting for a bus, walking down the street, or in a subway station.

Q:  You are incredibly busy and productive, but I must ask - what do you like to do in your free time?

A:  I watch a lot of news and sports, cook, and listen to opera in my free time. Though I didn’t go to Notre Dame, my brother Ron did, and we watch almost all the Notre Dame football games together. I follow soccer, especially when the World Cup is on. My favorite is grand opera from Italy, France and a few German pieces. The works of Puccini, Mozart, Verdi, Mascogni, and Bizet stand out. Bjoerling, Pavarotti, Gigli, Sutherland, Moffo and Tebaldi are some my favorite voices. My favorite Cantonese opera singer is Sun Ma Sze Tsang. I’ll read more after I retire.

Q:  Thank you so much for speaking with me. How may we follow your news? 

A:  I have to confess I’m not too news worthy so there’s not much to follow. 

My latest additional responsibility, however, is being the Chair of the Lakewood Cemetery Association. I could go on and on about what a treasure Lakewood is to our community, but that will have to be saved for another day. Lakewood is currently building a wonderful and long needed new Welcome Center, which has been designed to have a “net zero” energy use, meaning it seeks to produce as much energy as it uses. If you follow me and see a big smile on my face, it’ll mean that the Lakewood Welcome Center is on time, within budget, and exceeds expectations.

Sunday
Dec112022

Pollen 50 Over 50 Award Winner - Brian Smith, Director, Office of Performance and Innovation for the City of Minneapolis

Article by Becky Fillinger, photos provided

Brian SmithThe Pollen 50 Over 50 award recognizes Minnesotans over 50 making significant contributions to our communities. Brian Smith was one of the recent awardees, recognized in the Disruptor Category. Brian is the Director of the Office of Performance and Innovation for the City of Minneapolis, and he’s remaking public safety practices to center and protect all of us, with a focus on Black, Indigenous and People of Color (BIPOC) residents. We talked to him about the award and how he undertakes innovation for City of Minneapolis.

Q:  You were recently recognized in the Pollen 50 over 50 program - in the Disruptor Category. Congratulations! What did it mean to you to receive this award?

A:  Receiving the award meant a lot, after thinking about it for a few months. I usually feel like the reward for my work is the impact that it has on communities and systems. It's always been hard for me to accept compliments. However, I've realized that it is nice to be appreciated and recognized sometimes; especially at home. Having a moment to be celebrated in the presence of family, friends, mentors, and community giants was great.

Q:  You were summarized as a ‘response rethinker’ for your work with the Director of Performance and Innovation for the City of Minneapolis. Can you tell us about the changes you’ve led in the City’s 911 response program? 

A:  The short of it is that we were tasked with re-imagining public safety, and asked to look at calls that come to 911 that would not require a police response. We used our Human Centered (residents) Design process to co-design with resident, internal city partners, and external partners to develop a few alternative responses. We developed the Behavioral Crisis Response Teams. These teams respond to all behavioral calls that come to 911 and all mental health calls, as long as there is no weapon involved or physical violence. BCR is dispatched through 911. This ensures that trained behavioral and mental health professionals arrive on scene, instead of officers who are not trained to deal with the situation. BCR partners closely with MPD in situations where police may be needed, and police do the same for BCR. Fortunately, the need for one another is a rare occurrence.

Behavioral Crisis Response (BCR) services are provided free of charge for Minneapolis residents. 

This is a first of its kind Crisis Response through 911, and the first to be designed by residents based on data and community needs/desires. Though we led the development of the program, it was heavily informed by the Director of 911 and their staff. We also created an overnight parking pilot so that police don't have to respond to overnight parking calls; as well as transferring theft and report only from 911 to 311. This allows MPD to deal with more pressing problems and not be called to things that are not extremely urgent.

Q:  You’re the Director of the City’s Office of Performance and Innovation. When you took on this role, did you have any ideas about how a city might approach innovation? 

A:  When I took on this role, I didn't have any ideas about how a city might approach innovation. The most important thing to me was finding out if the City of Minneapolis and its leadership was open to innovative ideas in general. I knew coming in that ideas of about how to approach innovation would depend on the attitude that leadership within the City had about innovation. Though there was a playbook to help guide our work regarding innovation in general, we would have to adjust to our reality in City Hall. 

Q:  What is your office’s approach to innovation? Do you have a team? 

A:  The Office of Performance and Innovation approaches innovation by centering Humans Beings in all of our work. We work to improve city infrastructure and societal well-being by increasing civic engagement in service (re)design and advocating for budgetary investments that promote high-quality service deliver. We manage the development and operations of research-based, community-influenced pilot projects and service improvements that have the potential for scalable, sustainable, and equitable impact on City and/or community-identified priorities. We use an Inclusive Design framework to facilitate inclusive decision-making between community members, city staff, and elected officials. This process ultimately advances systemic equity by creating opportunities for more effective and equitable solutions that are informed by the diverse experiences of those that are impacted by City decisions; enhanced trust between community members and the City; a stronger more transparent City government. I do have a team of five. We have several streams of work outside of innovation, so clearly the team is small for what we do. 

Q:  When you’re generating new ideas, do you have citizen input?

A:  Whenever we are generating new ideas that directly or indirectly impact residents, those ideas must center input of residents. We make sure this happens without fail. 

Q:  What’s the greatest challenge facing your innovation efforts?

A:  The greatest challenge facing our innovation efforts is capacity. Again, the team is small and we simply can't address all the needs of residents and internal departments and divisions with such a small team. We are tasked with a lot, and simply need the resources to catch up with the output and outcomes. 

Q:  We wish you continued success. How may we follow your news? 

A:  We report our news under the City of Minneapolis web page and we welcome feedback here

Friday
Dec092022

A Conversation About Murdered and Missing Indigenous Women and Girls with Local Author Marcie Rendon

Article by Becky Fillinger

Marcie Rendon, Photo Credit: Jaida Grey EagleMarcie Rendon is a local author, playwright, poet, consultant and activist. I chose to focus our discussion on the subject matter of her new play, Say Their Names, murdered and missing indigenous women and girls. She gives us many suggestions on being better community allies and on how to put a stop to the crisis.

Q:  You have so many facets to your life that I would love to highlight – you, with a few other students, successfully took over the Dean’s Office at Moorhead State in the 1970s to demand an American Indian Studies Department. You created the first Native student organization and brought the first pow-wow to the campus. You’ve worked in the Minnesota prison system to provide support for incarcerated Native Americans. The awards for your creative work are lengthy. All of this is ripe for discussion - but one of your recent activities captures my attention.  

You led a reading of your new play Say Their Names in November at the History Theater. The subject matter is murdered and missing indigenous women and girls, which is an epidemic, and recently referred to as genocide in Canada. In the US, Native American women are more than twice as likely to experience violence than any other demographic group. From 2010 to 2018, 8% of all murdered girls and women in Minnesota were Indigenous, making Indigenous women seven times more likely than white women to be murdered. Will you hold other readings? It the play in production?

A: Yes, there will be future readings of the play. I am in discussion with the History Theater and Turtle Theater Collective about next steps to move to full production and/or travel the production - whether in person or maybe by something like film/podcast. We do not have things ironed out in an exact way just yet.

Q:  What can we do as Minneapolis community members to be better allies – to support awareness of the crisis and to bring about solutions? 

A:  Minneapolis community members can work to increase their individual and collective awareness. People could connect with agencies such as: Minnesota Indian Women's Resource Center; Minnesota Coalition Against Sexual Assault and Ain Dah Yung Center to hear from other Native American people what allies can do. Senator Mary Kunesh is a person for those interested in a political arena.  

As far as solutions: Support the end of pipeline man camps. Work to educate men and boys about the dangers of the pornography industry and their participation in it. Advocate that as much money and resource go into locating missing people as goes into missing pets and cars.

Q:  Are you working with other artists and community activists on this crisis? 

A:  The primary people I am currently working with are the director and actors at Turtle Theater Collective. I am a writer, so most of the work I do in this area is through creating awareness in my writing - whether that be plays or short stories or novels.

Q:  How can we follow your news? 

A:  Lots of ways: Instagram, Facebook, Twitter and my website

Tuesday
Dec062022

Check Out the Uptown Winter Wonderland, Enter Contest to Win Gift Cards

Article by Becky Fillinger, Photos by Spacecrafting

Uptown businesses have come together to form a holiday windows campaign to spread holiday cheer and draw visitors to the neighborhood. There’s also a digital art contest that everyone can enter to win gift cards from local businesses.

The campaign was put together by Love From Uptown, a collaboration of local businesses that believe in the long-term viability of Uptown. Holiday window installations are up in both empty storefronts as well as existing businesses. Participating locations have created a map that makes visiting the area easy to navigate: 

The Uptown Winter Wonderland effort highlights 24 different locations and features unexpected installations at several empty storefronts, including four anchor spaces on the corner of Lake Street and Hennepin Avenue (the former Juut Salon, the Morton Building, and empty second-floor spaces in the Rainbow Building and Seven Points). The empty space on the first floor of the MoZaic East building on Lagoon Avenue also has a floor-to-ceiling installation that features hand-made paper ornament sculptures and twinkle lights. “For the MoZaic Building, we wanted to create something a little more whimsical that plays off of the existing art on the plaza,” explained Michaella Holden of Lucent Blue Events and Design, the creative partner on the project. “We tried to design something unique for each empty space, both as a nod to the artistic roots that this neighborhood has had over the years, as well as to showcase the potential that these spaces have for the future.”

Additional storefronts that put up installations include Peoples Organic, The UPS Store, Orange Theory Fitness, and Barbette, among others.

Chicken and Waffles from Arts + Rec Uptown, photo Becky FillingerFor dining I recommend Arts + Rec Uptown. The venue describes itself as “an art-forward entertainment venue serving a chef-driven menu and expertly crafted cocktails.” I can tell you that the décor is funky and that on a recent Saturday, General Manager Andrew Avila served me delicious chicken and waffles, yogurt parfait and mimosas.

Have brunch and then take a holiday walking tour of Uptown.

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Winter Wonderland Digital Art Contest!

To help spread the word, the public is invited to participate in a digital art contest on social media. Take a photo, create a video, or make a photo-collage of your favorite Uptown Winter Wonderland scene, and enter for your chance to win local gift cards! Submit your entry by December 11 - winners will be announced the week of December 12. More details and complete contest rules can be found at www.lovefromuptown.com.

Monday
Dec052022

Are You a Fan of Norse Mythology? Check out Vanaheimr, a Production by The Fox & Beggar Theater - Dec 22 at The Cedar

Article by Becky Fillinger, photos provided

We all love the tried-and-true holiday shows and look forward to them every year. But if you’re eager to experience a brand-new show, based on Norse mythology, we have a recommendation for you! We spoke to Nat Allister, Artistic & Managing Director for The Fox & Beggar Theater, about his upcoming production Vanaheimr. There’s only one show on December 22, so order your tickets quickly! 

Nat AllisterQ:  Please tell us a bit about The Fox & Beggar Theater – what’s the history and mission?   

A:  I was born and raised in Northfield, MN, but I started The Fox & Beggar Theater in North Carolina in 2014 while living in Asheville. The idea lay somewhere in all of the marvelous intersections between circus, theater, dance, and visual art.Our first show was called "Animalia," a massive nouveau cirque production inspired by the six classes of animals in a sort of surreal reimagining of Genesis. "Animalia" was pretty, but also quite dark; and the shows basically got prettier and darker from there. Next came "Tarocco" on the centennial of WWI, about a dying Italian infantryman's delirious fantasies in which he imagined himself The Fool on an existential journey encountering all twenty Major Arcana of the Tarot. The show tackled the topics of death and trauma, and being forced to accept something that you couldn't fully understand. More shows came, generally seeking beauty and magic inside the darker places of the human psyche. Somewhere along the way, I came up with the phrase "little lights for dark worlds" to describe my art, which felt right.

In 2020, I moved back to Minnesota and have been rebuilding The Fox & Beggar Theater from the ground up, as a sponsored project of Springboard for the Arts. In the last two years I've embarked on two tours around the Upper Midwest with two fantastic casts. These shows were actually both comedies, of all things - a Spaghetti Western about late-stage capitalism called "Goodnight, Absalom!," and a devised circus show about modern loneliness called "The Lonesome Spectacular!" This December's "Vanaheimr" will be a full return to the dark wilderness of my earlier work.

Q: I can’t express how much I regret that I didn’t see your earlier productions! Speaking of Vanaheirm, you have a performance at The Cedar Cultural Center coming up on December 22. Is it a preview of a work in progress? What can you tell us about it? 

A: I've always been fascinated by Norse mythology, and love this passage written by Michael Chabon: [Norse mythology] begins in darkness, and ends in darkness, and is veined like a fire with darkness that forks and branches. It is a world conjured against darkness, in its lee, so to speak; around a fire, in a camp at the edges of a continent-sized forest, under a sky black with snow clouds, with nothing to the north but nothingness and flickering ice." The stories are rich and wild and messy and beautiful and compelling, and have done more to inspire the modern fantasy novel than any other single source. However, they can also be troubling at times, and perhaps it is no accident that these stories have historically attracted the attention of the far right, from Wagner and Hitler to more recent sects of neo-fascism.

For those who were raised on Norse mythology, you might recall a group that is always mentioned, yet has rarely (if ever) been properly explored. These are the Vanir, a tribe of deities allied to the war-loving Æsir but connected to stuff like nature, fertility, and the harvest. Five years ago, I dreamed of a project called Vanaheimr for the very first time, retelling stories from Norse mythology from the perspective of this less-understood tribe of deities. Along the way, I learned that scholars have wondered if this tribe was picked up from the forgotten gods and goddesses of a Neolithic group of hunter-gatherers that existed in Scandinavia before the Bronze Age. Their culture was wiped out, but perhaps their worldview lives on in the surviving myths of the Viking Age. And I thought: this is good. This is a story worth exploring.

So Vanaheimr was born - a show about nuance, and conflict, and planetary collapse. A show about our ancient history and about our future as a species on this planet.

In 2020, after moving back home to Minnesota, I began developing the show for a Minnesota run. I wrote the script (composed entirely in trochaic tetrameter, and performed by just two narrators) at an artist residency last winter in the deep north woods in the middle of a snowstorm. And now, I am beyond excited for the next chapter, coming to The Cedar Cultural Center on the longest night of the year.

We will be previewing the show inside a lavish wintry set designed by me, Scott Bloom, and Alina Antoniou. Shadow puppetry will be created and performed by Rebecca Mellstrom and Kate Tobie. Willie J. Johnson and Rhiannon Fiskradatz will be narrating the story over blood-pounding music composed by Walken Schweigert and performed by Walken, Alma Engebretson, and myself. Dancers Dom Locke and Levi Martin will be performing both behind and in front of our shadow screen, costumed by the great Twin Cities designer Kathy Kohl, and lit by Trevor Zapiecki. And that's not all; there's too many artists to list in one post and some are still coming.

Above and below - making dark spirits in the Vanaheimr workshop.

This upcoming preview on the solstice is meant to function as a fundraiser, a promotional event, and a ritual blessing to kick off the project for further development, before performing with a cast of twenty-two artists next year in December, 2023. I'll be presenting the full project after the performance and talking about the 2023 run, which will be free, all-ages, and open to the public.

Q: Do I need a background in Norse mythology to appreciate the show? 

A: The show is packed with references to the worlds of the pre-Christian Nordic peoples. Anyone who loves these myths as much as I do will hopefully delight in seeing these characters brought to life. However, nobody needs to know them to appreciate Vanaheimr. The show is visual, and it's auditory, and it's meditative; it's meant to engage the senses and to touch you deep down in the old and wild places in your heart.

Saturday
Dec032022

Turn to The Laundry Evangelist to Conquer Stains of Christmases (and Thanksgivings, Hanukkahs and New Years) Past, Present and Future

Article by Becky Fillinger

Patric Richardson                                                          Photo credit: Minnesota Monthly

You pull out your special holiday tablecloth and there are stains from celebratory feasts from years gone by. Guests at your current holiday parties will spill red wine or cranberry sauce, candles drip wax and gravy and butter leave a greasy residue on many items of clothing and home linens. What to do? In our area, we are lucky to have the The Laundry Evangelist nearby or as close as a YouTube video. We talked to Patric Richardson about facing common holiday stains without fear.

Q:  What about old stains on table linens from prior years’ feasts?

Oxygen bleach powderA:  First, don’t panic! Stains from the past can be handled with ease. Wash the item with laundry soap and oxygen bleach powder - 90% of old stains will be gone after this process. Don’t put the item in the dryer – air dry it to determine what stains remain. For remaining stains, sprinkle on an oxygen bleach powder and rub with an oily soap. In a few hours, run under hot water – then put it back in washer.

Here’s a tip for your readers: On the nights after your dinner parties, take the simple approach first. Wash your linens with a little soap and oxygen bleach powder – don’t dry them. After air drying, check for remaining stains. 

Q:  Moving to the present - please give us a remedy for gravy/butter/greasy stains.

A:  Of course, first spray the stain with white vinegar and water – then run it through the wash. If that doesn’t do the trick, you need to add an oily soap to your solution. Please don’t use dish soap – it can wreck the fabric. 

Q:  Are you ever asked how to remove candle wax?

A:  Every month I’m asked about removing wax from linens. First, brush away any chunks of wax. Then, get two pieces of brown craft paper – one for over and one for under the stained item. Then press with a warm iron. The stain will melt and release into the paper on both sides. When you finish this process, treat any remaining stain with an oily soap as we do with grease stains and launder. 

Q:  I need a solution for red wine stains.

A:  I have one for you. This will also work for cranberry stains. Mix oxygen bleach powder with warm water. Immerse your item in this mix. When the water turns color, you may remove the item and run through the wash.

Q:  And for stains of the future?  

A:  Please refer to my YouTube channel for answers to the many stain dilemmas of holidays yet to come! My book, Laundry Love, Finding Joy in a Common Chore is available wherever books are sold or you may purchase a signed copy at my website. It makes a great holiday gift for college students (or anyone just learning to do laundry) and new home owners. I’ve also learned that parents are using it to teach children at home how to take care of their clothing – weekly lessons in laundry. So, I think any family that does laundry could benefit from my book. Also follow me on Instagram and Facebook.

Thursday
Dec012022

Small Business Spotlight: The Nicollet Diner

Article by Becky Fillinger

The Nicollet Diner at 1333 Nicollet has transformed its new 14,000 square foot space into a fun, contemporary 24-hour diner, drag venue and craft cocktail lounge. We spoke to Sam Turner, Owner/Founder, to get the scoop on the different experiences available when we visit.

Q:  What’s new with The Nicollet Diner?

A:  A lot! After eight years in Loring Park, The Nicollet Diner has moved just two blocks north to 1333 Nicollet Mall. The Diner is still open 24/7 365 days a year. I recommend you check out the menu and try our Biscuits and Gravy, Wings, Malts and Burgers. You can order breakfast any time of the day - our Bacon, Eggs, Hashbrowns and Toast is still the best seller. 

Q:  Roxy's Cabaret recently opened too. What types of events are planned for the cabaret?

A:  Roxy’s Cabaret is Minneapolis' newest drag venue, highlighting professional drag and featuring a variety of other live entertainment.  We currently host themed drag shows four times a week with Charity Bingo on Tuesdays. We are excited to expand the entertainment in the cabaret to include stand-up comedy, live music, independent film and cult classic watch parties soon.   

Q:  Will there be holiday-themed drag shows?

A:  Absolutely! On December 3rd, 10th and 17th our regular Saturday night show FLAMboyANCE will offer a special holiday edition, All We Want for Christmas is You!

Roxy's Old FashionQ:  Which leads us to the third business at the space, On the RoX. Please tell us more.

A:  On the RoX, is our take on an elevated craft cocktail lounge with spectacular 2nd and 3rd floor outdoor patios. We feature a brilliant, competition level craft cocktail menu. We wanted to build a space perfect for happy hour, gathering with friends or a nightcap after an amazing date. 

Q:  How may we follow your news?

A:  We are very active on social media! All four of our concepts have independent websites, Facebook and Instagram profiles and we keep our Google listing up to date with events, offers and updates. Please come visit us and check us out at:

Monday
Nov212022

Small Business Spotlight: Wilde Café & Spirits' New Owners, Ryan Pulkrabek and Christy O’Keefe

Article by Becky Fillinger

Ryan Pulkrabek and Christy O’Keefe

Wilde Café & Spirits has new owners who just unleashed a new menu in time for comfort food season. We talked to Ryan Pulkrabek and Christy O’Keefe about what we can expect to experience at 65 Main Street SE as they transition in the next few months to the new name – Pivo Riverplace.

My question to Ryan and Christy was simple – what is new at one of our favorite spots in St. Anthony Main? Turns out, lots of change is in the air! Here’s what they had to report:

We plan to expand our menu to include dinner offerings in addition to the popular brunch fare currently offered. We're focusing on classic comfort foods from the Midwest to Italy that will pair well with a cozy snowy view of the riverfront.

Chef JordanChef Jordan has worked to create some new pleasures for all of us. Menu highlights include: 

• A Midwest classic - Red wine braised short rib dinner with broccolini, roasted potatoes with a rich beef gravy to take the chill off.
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• A Louisiana favorite - Chicken and sausage gumbo to spice up any cold wintery night!
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• An Italian comfort classic - Pan seared chicken marsala with mushrooms, potatoes in a cream sauce to dream about.
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• A British staple - Classic fish and chips, beer battered with a creole slaw for a fresh twist.
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Short Rib Dinner

Chicken Marsala

Fish and ChipsWe plan to convert the existing barista bar to a more beer-focused bar with more of a taproom feel, with 16 taps serving local brews, with an emphasis on the best pilsners. As part of the bar expansion, we will be maintaining Wilde's great coffee tradition by shifting barista goodness to the front.

We also plan to update the decor with a sensual and fun Art Nouveau theme featuring soothing deep colors and organic curvy lines. 

Next Spring, we plan to renovate the exterior to open the windows to our historic riverfront and expand the patio awning.

We want the place to feel like home but a lot more fun! A family, neighborhood gathering place with great beer and an amazing view.

Chicken and Sausage Gumbo And for folks who want takeout, we're implementing a new online ordering system.

I've always felt that a happy welcoming staff with a cool backdrop creates the best feel in a space. If the staff is having fun, the guests can feel that energy and will want to return time after time.

Saturday
Nov192022

Artist Spotlight: Rosy Simas

Article by Becky Fillinger, photos provided

Rosy Simas, photo: Tim Rummelhoff

Rosy Simas creates innovative interdisciplinary Native contemporary art that connects artists and audiences. She is also an enrolled member of the Seneca Nation. Rosy was selected for a 2022 McKnight Fellowship for Choreography and Dance. Her current project, she who lives on the road to war, is on display at the Weisman Art Museum and at All My Relations Art Gallery. We talked to her about the inspiration for the work and how we might all benefit from the peace generated from the performances and installation.

Q:  Congratulations are in order - your new work, she who lives on the road to war, has a dual premiere in Minneapolis in the heart of the Native community at All My Relations Arts Gallery (AMRA) and the Weisman Art Museum (WAM), before touring other cities across the country. You were commissioned to create the work, which consists of a new installation and in-gallery performances. Please tell us about your inspiration for the work?

A:  I was approached by WAM in 2019 about doing a residency, and at the time I had just finished a work at the Ordway Center for the Performing Arts and that project was very challenging due to the times we were living in – the contentious administration, the ramping up of bigotry and bias both towards BIPOC and LGBTQIA+ folks. I was finding that in my own group of people I work with there was a lot of difficulty for people to just show up. Creating art under these circumstances seemed like climbing a never-ending uphill mountain. I wanted to embark on a project that would be holistic, in a helpful way, to the people I work with. So, not just something they give themselves to, but one that actually gives back to them as well. Nourishing and restful for all concerned. That’s how the work began.

But also at the same time, I had been seeking for ways to find more peace in my negotiation of work with institutions. I turned to my own culture’s peacemaking practices as inspiration. I’m not an expert at Haudenosaunee peacemaking traditions – it is a lifelong learning process to understand and a constant consideration that inspires me to bring this idea of making and bringing peace into the world. I wanted to bring it into the work. 

Part of the she who lives on the road to war installation

Q:  This work will address the dual pandemics we are living through – systemic racism and COVID. Can you please tell us more about this idea?   

A:  Yes, the COVID pandemic hit in 2020, and systemic racism was full blown with everything surrounding George Floyd’s murder. It was impacting BIPOC and LGBTQIA artists in really daunting ways. Not being able to make work (you could not go into the studios), losing income, and even feeling that being in public was entering a hostile environment. I wanted to create a space where we could come together as a group and support each other and be safe. I also had to consider what audiences needed at this time as well. The considerations for the installation were – limited seating, social distancing and a feeling of safety and restfulness when entering the space. Another aspect of the installation is that we have all experienced extreme loss in so many ways; the installation allows people (performers and the audience) space to gather, grieve and condole with each other.

Q:  What are audience reactions to the work? What do you want the viewer to feel or experience? 

A:  Well there are two aspects to my answer. We have the installations at both WAM and AMRA. Performances are held in both spaces, too. Only so many people can attend the performances due to space constraints. The performances are designed to be an activation of the space and an act of peace in itself.  Responses to the performances tell us that it is very moving to watch people be in relationship and care for each other so much. People feel calmer when they leave the space. This is also true of people viewing just the installation. The installation is meant to NOT activate the nervous system. The installation is intended to calm the nervous system. I created the work to provide peace to all who engage with it – via performances or viewing the installation.

Photo of Lela Pierce by Valerie Oliveiro

Q:  Please tell us about events surrounding she who lives on the road to war

A:  The performances are now sold out at the two institutions. With limited seating and required registrations, they filled up right away. But we are going to do pop-up performances which we’ll coordinate and put it out via social media and people can just show up. We want other people to have access to experience the performances, in addition to the installations. See the installation at WAM through February 5, 2023. The installation is at AMRA until December 17. 

Q:  How may we follow your news? 

A:  Follow us at Rosy Simas DanseFacebook and Instagram.

Thursday
Nov172022

Dream Job: Mary Brabec, Booking Director, The Cedar Cultural Center

Article by Becky Fillinger

Dream jobs don’t just happen overnight. Check out the route that Mary Brabec took to arrive at her enviable position at The Cedar Cultural Center. We are so impressed with her perseverance, vision and enthusiasm for bringing world class musical talent to our neighborhood.

Mary BrabecQ:  Many people move to Minneapolis every month and they probably are unaware of The Cedar Cultural Center. Can you tell us the history of this entertainment venue?

A:  Located in the heart of Cedar Riverside, once one of the most prolific neighborhoods for live music in Minneapolis, and the home to the largest Somali diaspora in the U.S., The Cedar plays a key role in maintaining the vibrancy and diversity of the Twin Cities’ arts scene.

Our history can be found in found in this fascinating timeline here.

Q:  You’re the Booking Director for TCCC – what a fun job! But this is not your first talent booking position. Please tell us about your career journey that lands you here.

I grew up in a large, diverse music loving family in St. Paul — music was always in my ears! In high school (at Highland Park), my friends endured many "you have to hear this!" (whatever new wave track I was currently obsessed with). Put in charge of booking the HPHS homecoming concert, I did my first ever deal at our beloved all ages venue, The Cedar Theater, in 1987! After college I moved out West working in various contract hospitality situations. It was in a summer gig, cooking and running the kitchen for a festival organizer, Planet Bluegrass, at their ranch in Lyons, CO, that I discovered how fun it was to work in the live music community; behind the scenes; supporting artists and the people who run the events. I moved to Montana and began my lifelong career of producing concerts, festivals and love of radio with Vootie Productions and KGLT FM out of Bozeman.

DOMi and JD Beck at The Cedar, October 2022  Photo: Christopher Ludtke

Wanting to go further into festival programming, I took a job with One Reel Productions out of Seattle and helped book the Bumbershoot festival with a main focus on the (now defunct) WOMAD USA. When the organization lost their lease on this festival, my position was also dissolved. This was my turn towards representing artists directly. I opened up my own booking agency (Mighty Bison) with a roster of some fine up and coming string bands (bluegrass, old-time and other Americana acts). It was an amazing time! "O Brother, Where Art Thou?" had just been released with a new awareness of the genre — my clients were so busy touring and working the dense summer festival circuit. I merged my mighty but tiny agency with a larger boutique, the Billions Corporation, and had a solid seven year run with this group until the sharks (it's an extremely competitive business) chomped me and some of my hard-won clients to pieces.

I started Mighty Bison up again and eventually shuttered it with a move back to Minnesota. An old friend in the bluegrass world, Jerry Douglas, invited me to see his show at The Dakota in downtown Minneapolis in August, 2017 where I met the owner who was needing some assistance. Until the pandemic closed all of our doors, I worked for the jazz club helping to program the many amazing national and international artists that still grace that stage. In the fall of 2021, still not hearing back from The Dakota on whether my position was still in place, I couldn't afford to wait and took the booking seat at Icehouse. I was impressed by the owner's ability to develop an outdoor stage in the summers of 2020 and 2021, and it was an opportunity to learn more about the incredible local jazz scene. We live in such an amazing market of many VERY talented people! The Booking Director position at The Cedar opened in early 2022 and I jumped on the chance to apply. Such a privilege to be in this seat at this crucial time for the venue and humanity at large.

It's really a full circle dream for me to be applying my experience and commitment to high quality music to this sacred stage. To quote our Executive Director, Michelle Woster, "There are many hearts attached to The Cedar." It's truly an honor to serve this beloved organization and be back in the national and international touring arena.

Q:  How do you go about finding the right blend of local, national and international talent that comes to TCCC? Is there an internal vetting process for a monthly or quarterly calendar?

A:  As mentioned, I've been booking artists on many incredible stages for almost 30 years and have developed some good, big ears. The network of agents and producers across North America is my community and the communication amongst us is supportive. Obviously, COVID has changed us, but many remain committed to presenting quality live musical experiences. It's been so great to reconnect with many of these industry folks. I listen to them. I listen to our big eared staff and board. I live in our calendar. The Cedar has a solid legacy of being one of the unicorns in the United States, presenting marginalized and traditional international musicians. I get pitched many incredible ideas and with our ongoing commitment to developing local and regional talent of all genres there is a steady open door for many young artists to be acknowledged and placed in multi-band bills or opening for national touring acts. 

Q:  What are your sources for staying on top of trends in music? How do you stay aware of new talent?

A:  I listen to a lot of radio: KEXP & KBCS out of Seattle, KCRW out of LA, KBEM, KCMU and, of course, KFAI locally. I follow some tastemaker publicists and listen to agents who I admire; attending art presenters' conferences and participating in several world music consortium discussions are also very helpful for shared information and block booking ideas. Robert Lehmann, our Community & Grant-Funded Programs Manager, and I are attending a world music conference in Montreal (Mundial Montreal) this week, as a matter of fact!

Q:  If you could book your dream act, who would it be?

A: Shasa Sartin, our Marketing & Communications Manager, and I share a mutual dream of presenting D'Angelo on the Cedar stage! I got to work with him during my One Reel Seattle days (on his VooDoo tour) and it remains one of my favorite concerts. Also (because it's never just one act!) I would love to produce a tribute to Ali Farka Touré (featuring his son, Vieux, and Khruangbin). I have a dream of producing a second line parade through Central Minneapolis — a proper jazz funeral to all we've lost and been through in the past two years. My dream is to work with and support artists committed to healing and entertaining our weary hearts. I believe in the power of live music to connect us. I am committed to helping build joy filled moments. 

Q:  Please tell us about TCCC’s Racial Equity Commitment.

A:  Racial equity is central to the work we do at The Cedar in a myriad of ways. It’s a driving force for us when our mission is to “promote intercultural appreciation and understanding through the presentation of global music and dance,” and to remain committed to providing “support for emerging artists and community outreach.”

Programs such as The Cedar Commissions are an example of our organization's continuous commitment to racial equity in the arts. The Cedar Commissions is an annual program supported by the Jerome Foundation wherein six emerging Minnesota-based artists are granted $5,500 to create 30 minutes of new music to be debuted on The Cedar stage. Choosing a cohort of artists who represent a variety of racial identities is important to the selection committee. Artistic opportunities with financial support such as this one exemplify the Cedar’s support of artists holding racial identities that have been historically denied adequate resources and platforms to bring creative expression to life.

As of Quarter 3, 2022 our staff is 35% BIPOC-identifying members and our Board of Directors is 40% BIPOC-identifying members. The organization is pleased to have reached these goals set in 2021; simultaneously, we acknowledge that there are improvements yet to be made that aren’t measured quantitatively. The Cedar recognizes that working to be a racially-equitable organization is a continuous, ever-evolving process.

Executive Director Michelle Woster coordinated a visioning session by Aurora Consulting in early October during which staff and board members came together at The Cedar to collaboratively explore the question of “where do we see The Cedar in five years?” It was a really meaningful exercise and the desire to maintain a racially diverse staff and board were collectively recognized as central for the forthcoming, future Cedar. Continuing – and developing – programming that highlights racial equity is an exciting part of The Cedar’s evolution.

Q:  How may we follow the news at TCCC? 

A:  To keep up with The Cedar, follow us everywhere at @thecedar and subscribe to our weekly newsletter for updates about upcoming shows and community happenings!